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E: 2 S: 19 Win Charles interviews Cathy Baillargeon about being a business consultant
Manage episode 471984725 series 3547115
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Cathy Belargin joins to discuss the complexities of achieving work-life balance, especially for caregivers of disabled individuals. Topics include prioritizing tasks, balancing work and childcare, recognizing burnout, and the importance of respite care and mental health support.
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Chapters
1. Introduction to the episode with guest Cathy (00:00:00)
2. Win K Charles discusses her struggle with work-life balance (00:00:40)
3. Cathy Belargin introduces herself and her virtual assisting agency (00:01:11)
4. Cathy talks about the challenges of achieving work-life balance (00:02:11)
5. The importance of prioritizing tasks based on life seasons (00:04:07)
6. Sponsor: I'mon podcast (00:09:44)
7. Cathy discusses the difficulties of balancing work and childcare (00:10:28)
8. Addressing work-life balance for caregivers of disabled individuals (00:14:12)
9. The importance of respite care and recognizing burnout signs (00:16:23)
10. Discussing the need for mental health support for caregivers (00:18:49)
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