Welcome to A Wise and Happy Life with Bob Martin 🌿 “To go with the flow, you must first understand the flow.” Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning. Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding. Whether you’re new to meditation or looking to expand your practice, you’re welcome here. A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.