46. The Power Of Self-Care In Parenting with Sarah Fisher

A Zest For Life

Parenting is a challenging journey, but what if you could foster deeper, heart-led connections with your children?
I chat with Sarah Fisher, an expert in creating meaningful relationships between parents and their children. Sarah's profound insights on understanding behaviour as a form of communication and the importance of self-discovery in new roles like parenting will open your eyes to the transformative power of self-awareness and fearless parenting.
There are many parallels with the business world and parenting. Self-care, staying calm, building connections, regulating our own emotions and modelling healthy behaviour are all crucial elements to success in parenting, as they are to life and business too.
CONNECT WITH SARAH
Website: www.connectivefamily.com
Facebook: Facebook.com/connectivefamily
Sarah's book recommendation: The Body Keeps The Score by Bessel van der Kolk

CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
The Shift (Charlotte's signature programme): https://idaretoleap.com/the-shift
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Chapters

1. Building Connections and Overcoming Limitations (00:00:00)

2. Parenting and Self-Regulation (00:10:50)

3. Promoting Self-Regulation and Calmness (00:20:50)

4. Global Support and Parenting Programs (00:25:28)

5. Embracing Support and Empowerment (00:34:04)