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In today's episode we look at the "People, Places and Things" that can trigger a relapse in recovery. It's important to understand that people, places and things are everywhere AND they are not going away! Often early in recovery we are told to control our triggers and we often feel that we need to control our people, places and things. This often leads to frustration as we realize we can't control them. This episode lists a variety of things we CAN do to control our reactions to them so they do not trigger relapse.
291 episodes
In today's episode we look at the "People, Places and Things" that can trigger a relapse in recovery. It's important to understand that people, places and things are everywhere AND they are not going away! Often early in recovery we are told to control our triggers and we often feel that we need to control our people, places and things. This often leads to frustration as we realize we can't control them. This episode lists a variety of things we CAN do to control our reactions to them so they do not trigger relapse.
291 episodes
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