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Episode 140 KANAKO (HAWAII FASHIONISTA & CONTENT CREATOR)
Manage episode 467115816 series 2797130
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Join us as we introduce the remarkable Kanako, known to her Instagram followers as Style.Leaf, who shares her motivating journey of health and fitness, along with the mental hurdles she overcame. Her story is more than just a tale of fitness; it’s a testament to personal growth and resilience, offering a heartfelt look into the mental health challenges that often accompany physical transformation. As Kanako opens up about her experiences, listeners can expect to find inspiration in her unwavering commitment and the valuable lessons she offers on consistency and perseverance in the world of fitness.
We'll take you through the therapeutic solitude of solo workouts, where independence meets common gym frustrations. From being mentored by friends to more lighthearted pet peeves—like machine hoggers and phone addicts—this segment is sure to resonate with any gym enthusiast. We also explore the social dynamics of gym life, touching on everything from unexpected interactions to the unspoken rules of gym etiquette that often fly under the radar.
Rounding out the episode, we dive into the colorful lives of content creators who balance fashion, thrifting, and motorcycles. Discover how personal style can be a form of artistic expression, with insights into thrifting that might just inspire you to reinvent your wardrobe sustainably. We hear tales of motorcycle adventures, sewing dreams, and the camaraderie that binds riders together. This episode promises a rich blend of creativity, authenticity, and undeniable passion across various lifestyle pursuits.
Chapters
1. Episode 140 KANAKO (HAWAII FASHIONISTA & CONTENT CREATOR) (00:00:00)
2. Fitness Journey and Lifestyle Transformation (00:00:09)
3. Gym Pet Peeves and Work Appreciation (00:14:00)
4. Creating Personal Style Through Thrifting (00:25:07)
5. Fashion Blogging and Motorcycle Riding (00:35:27)
6. Motorcycle Riding Adventures and Camaraderie (00:43:45)
7. Exploring Food and Art With Influence (00:54:04)
8. Social Media Networking in Fitness (01:08:36)
174 episodes
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