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Biscuits & Jam


1 Encore: Jessica B. Harris Believes in a Welcome Table 42:14
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Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
A2S-23 Networking Your Way To Success With Randy Urbanski
Manage episode 212928596 series 2095749
Content provided by Saed Albasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saed Albasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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75 episodes
Manage episode 212928596 series 2095749
Content provided by Saed Albasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saed Albasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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75 episodes
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Access to Success Podcast

There's not a soul on this planet that doesn't have some sort of problem in their lives. So why does it seem like some people make it look easy and others struggle? A big part of that is the ability to become solution-driven. Today we'll talk about ways to adopt a solution-driven mindset and how to avoid living in the problem. Donate to Layla: run4layla.com Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

We hear it all over the place these days, be authentic. And the literal take on it is to be real or genuine. But what does that even mean? We'll go into that today as well as how you can use authenticity to grow and build progress in your life. Donate to Layla: run4layla.com Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

Values are the things we hold in a high regard in our lives. We share a lot of the same values, and some may be unique to us. But conflict arises when we define the same value differently than those we have in our lives. Some values include: Love, Respect, Honesty, Communication, Freedom, Support, Fun, Fulfillment, Joy, Spirituality. There are hundreds of others but you get the point. The key is finding those that are most important to you and defining them so that you have a clear idea of what they mean to you. Once you have that down it's best to communicate these to the person or people in your life that you want to avoid conflict with. 5 Love Languages book: Amazon Link Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

1 U.S. Female Track Cycling Champion Mandy Marquardt 50:37
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Track cycling is one of the most entertaining and fast-paced sports I've ever seen. And Mandy Marquardt makes winning look easy. She's won National Championships, and she owns two National Records. And she's doing this while managing her Type 1 Diabetes. She races for Team Novo Nordisk, and is in the running to represent team USA in the 2020 Summer Olympics. Follow Mandy on her journey and send her your support messages at the links below: IG: @mandymarquardt Web: teamnovonordisk-mandy-marquardt Team Web: teamnovonordisk.com Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do Today we take a more comprehensive look at motivation and why we might be directing it toward the wrong things -We ask some simple but powerful self-reflective questions -We learn about the benefits of focusing our intentions to the right kind of actions and how to direct them -And how to keep that motivation going so it doesn't get stale Check out: Emil Zatopek's story: Emil_Zátopek_Wiki Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

We've all heard that our network is our net worth but who should we include in our network? How can we access them? We'll dive into that plus some ways to create your own luck. How a walk through nature can make you more creative Why you may not need a resume when you apply for your next job Run For Layla is one month away, click here to get to her site: RUN4LAYLA.com Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

No matter where you are in life, you have a story of how you got there. Good or bad, your situation is shaped by your past. But what if you want to become more than what you are today? That's what we'll go into today including: -How to string together empowering thoughts -How to disassociate your past experiences with your current state -How to take back control of your thoughts Please share the show if you find value in the content. We love to hear when you guys benefit from something you learned on the show. Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

We're not all born with the skills we need to succeed in life, but we can all develop the will to persevere no matter the odds. That's what we talk about today, is how to develop the will to win even if we don't have all the skills needed. We'll also dig into: -How carving your own path is the most effective way to get ahead -Introduce a unique way to define talent -Explaining why obsession is not always a bad thing Don't forget to post about this episode and tag myself & Mike D. Also click this link iTunes A2S Podcast to leave a quick review about the show. Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

We all have that inner critic that seems to hold us back from taking the necessary action to move the needle in our lives. Whether it's making a career change, trying something new, or anything else you can think of. The inner critic shows up to spoil the party. In this episode we'll go over: -How to control and silence the inner critic -How to own your inner dialog -How to create new habits and ways of thinking Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

We all have daily rituals, but not all of them are productive. In this episode we discuss some of the best daily rituals we've observed and adopted to win the day We'll dig into: - How to develop a daily ritual -How to manage stress when things don't go your way -How to kill the excuses holding you back Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

There's enough information out there that proves we should have goals, but do we have a blueprint on how to set these goals? Today we go deep into goal setting strategies that'll help you close the gap between where you're at, and where you want to be! The 7 P's are: Purpose Plan Priorities People Places Perseverance Patience Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

Fear prevents us from taking action even when that action is necessary Today we talk about where fear comes from and how we can overcome it
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Access to Success Podcast

It's time to take you to the next level!!! Project Shine is all about sharing practical knowledge of how to overcome life's challenges and struggles. Saed Albasha and Mike Diamond break down what it means to have a flexible mindset and how you can adopt this philosophy to dominate even the most challenging obstacles in your life. Follow us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset…
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Access to Success Podcast

Every action produces a reaction. That reaction is a consequence and sometimes the consequence in unintended. But that doesn't always mean it's negative Today I share a couple stories of how unintended consequences manifested out of the decisions I've made. One involving the podcast and the other involving my insurance business I mention Mike Diamond who I'm putting together a collaboration with. Follow him at themike_diamond Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-61 Sabrina Collins - Unlocking The Mind (REPOST) 59:45
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As work volume increases on my new collaboration project, my time is spread thin. So I'm re-posting one of my favorite interviews over the past year with Sabrina Collins I learned a lot from her and she's been a positive influence and mentor in my life. I really can't say enough good things about her Follow Sabrina at: IG: loveyourlegacycoaching IG: sabrina.j.collins Web: loveyourlegacy.com Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-60 Creating Rules Allows For More Freedom 11:23
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We've been conditioned to think rules are restrictive and no fun. But I've discovered the secret that most successful people use, and I'll share that with you in today's episode It's a short one, but I share three of the rules that I've set in my life that have had a massive impact on my productivity and positive decisions Be sure to tag me when you post about this episode, I'm excited to hear what rules you're implementing in your life Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-59 Be More Productive By Being More Joyful With Jason Goldberg 48:48
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Jason Goldberg is a Business Coach who approaches his craft from a more joyful perspective He's overcome obesity, depression, anxiety, and heavy stress to launch a successful business and also speaks & teaches audiences how they can do it as well His philosophies include why consistency beats intensity, how 5% improvements over time pay huge dividends, and four simple strategies he implements into his daily tasks and how you can too Find Jason at: IG: thejasongoldberg Free Biz Book: thejasongoldberg.com/AccessToSuccess Free Coaches Book: becompetitionproof.com Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-58 Be Your Authentic Self With Malorie Avaline 54:55
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This is a powerful episode, about a powerful woman Malorie Avaline has overcome drug addiction, exotic dancing for money, and an abusive marriage to build several successful businesses She's now coaching and mentoring women to become a more authentic version of themselves, as well as hosting a conference and starting a podcast We go over several business and life lessons that you guys are gonna love Follow Malorie at: IG: @malorieavaline FB: ImMalorieAvaline Web: malorieavaline.com Podcast: The Avaline Collective Follow A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Contact@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-57 Effective Branding and Imaging Strategies with Professional Photographer Chrissy Kruger-Gruendyke 1:06:23
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Building a brand is not just slapping a logo or a picture online and calling it a day. It's a strategy that connects your audience with your story That's what Chrissy Kruger-Gruendyke and I talk about on today's show You'll get a better idea of what a brand is, how to develop one, and some things you shouldn't do along the way That and her story and other tips are waiting for you just around the corner Find Chrissy at: Web: chrissyrosephotography.com IG: chrissyirl FB: Chrissy.Rose.Photography Find Saed & A2S at: Find A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-56 US Air Force Sergeant & Project Savage Founder Kenneth Cook 1:05:34
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If you want some positivity in your life look no further than this amazing human Kenneth Cook is a Technical Sergeant in the US Air Force where he's won numerous awards and built a successful career there But he wasn't always on the right path. Prior to joining the Air Force Kenny was running with a bad crowd and was arrested on seven different occasions Until a conversation with a Corrections Officer got him to evaluate his decisions When he's not on active duty Kenny is a Power Lifter and has started a team of amateur athletes called Project Savage. To promote and support those athletes who don't have, or are working towards that professional contract Find Kenny at: IG: _ProjectSavage Web: teamprojectsavage.com Find A2S at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-55 Healing Through Energy With Natalie Foster 58:20
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Natalie is a licensed and Board Certified Therapist who uses Alternative Healing methods like Reiki and Art Therapy She was already a practicing therapist when she had her own experience with an Alternative Healer, and has since opened her own practice called the True Self Institute Today we discuss the different types of therapy, and whether a psychedelic trip is beneficial to unlock some areas of the mind Find Natalie at: IG: true_self_institute Web: trueselfinstitute.com Dr. Joe Dispenza video: Dr. JD Interview Find Access to Success at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-54 How Not To Be A Victim With Instructor Debi Sadler Earl 1:01:42
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I couldn't fit the whole intro in the title above, but Debi Sadler Earl is an NRA Firearms Instructor and Level 1 Instructor in the Mastro Defence System She went through an abusive marriage, and told herself she would never again be a victim. She wanted to take control of her own safety She's now an instructor helping women and children learn how to do the same She's awesome, she's strong in every way, and she's still as humble as they come, you guys are gonna love her Connect with Debi at: FB: The Warrior Angels IG: Warrior Angels Official Connect with Access to Success: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-53 Bruised But Not Beaten with Speaker, Actor, and Model Sonny Kaesbauer 57:58
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Today I have a guest who’s got an amazingly inspirational story He was doing what every 26 year old does and that’s enjoying life, When an accident left him paralyzed from the chest down His name is Sonny Kasebower, and prior to getting injured he was just starting to build his life Now he’s on a different journey, one that’s more challenging but he’s found his purpose in it Today we go over how to overcome even the biggest setbacks in life How to build a strong mindset And how being alone, sometimes helps develop clarity and knowledge of yourself Connect with Sonny at: IG: sonny_and_chair Connect with Access to Success: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-52 Overcoming Your Inner Critic with Teresa Coltrin 1:19:03
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We all have that inner critic and perfectionist self that sometimes holds us back from our true potential Teresa Coltrin is a Life Coach who helps women find clarity about their true self, and not what that inner critic is telling them Her energy is undeniable and her knowledge is impressive Connect with Teresa at: Web: letgolivecoaching.com IG: teresa_coltrin Email: Teresa@letgolivecoaching.com Connect with Access to Success: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-51 Marine Veteran and Host of Vetting America, Adam T Cummings 1:20:05
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It's not easy to be deployed overseas in an unfamiliar and unfriendly environment. My guest Adam T Cummings would argue it's even harder to reacclimate yourself back to civilian life. Veteran homelessness and suicide is at an all time high and the problem is now getting more attention than ever. Thanks to advocates like Adam and the power of social media the conversation is appearing on more people's radar. Adam is a Marine veteran and has battled through the mental challenges that face many veterans today. On this episode he talks about his experience, as well as the network he's now building through his show Vetting America. He interviews veteran Entrepreneurs who also support fellow veterans through their service, volunteer, and charitable efforts. He's now building an online network among other strategies to help veterans get the help and services they need more quickly and efficiently than what's currently being offered. Connect with Adam at: LinkedIn: Adam Travis Cummings Facebook: Adam T Cummings Instagram: Adam T Cummings Email: Adamtraviscummings@gmail.com YouTube: Vetting America Connect with Access to Success: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-50 Zander Fryer on Success, Failure, and Coaching 51:27
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Zander is powerful and inspirational personality. He left what some would consider a "dream job" earning $250k a year to launch a transformational coaching business called Shit You Don't Learn In College Why would anyone in their right mind leave a top 200 company on Fortune 500's list to launch a start-up? We go over this and some ways that we can find our own path through our careers We uncover a flaw in our current education system and ways to succeed despite it We also explore the four relationships with failure and how you can increase your chances of success, by changing which relationship with failure you choose Find Zander at: Zander Instagram High Impact Coaching Instagram zanderfryer.com Find Access to Success at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com…
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Access to Success Podcast

1 A2S-49 How to Set SMART Goals, and Stick To Them 19:06
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If you're like me, you've set numerous goals in the past and failed to achieve them. But why? Isn't the secret to success setting goals? The answer is not that setting goals doesn't work. It's that we're not using the right strategy to set goals. Yes, there's a strategy to goal-setting. Today we break down how to set SMART goals. SMART being an acronym: S - Specific M - Measurable A - Attainable R - Realistic T - Time-Bound And there's a secret to accomplishing these goals that I'll reveal at the end. You don't wanna miss it. Follow Access to Success at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com Email: Host@AccessToSuccessPodcast.com Side note, watch Chelsah Lyons' next BJJ match at flograppling.com…
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Access to Success Podcast

Is work/life balance possible? After-all we do spend most of our days working with very little time before or after for our personal pursuits. Today we break down what work/life balance means, and how it's possible to achieve even if you work full time. Here's the formula we discuss on the show: 7 days x 24 hours = 168 hours in a week 7 days x 8 hours sleep = 56 sleeping hours 168 - 56 = 112 hours awake 5 work days x 10 hours work = 50 work hours/week 112 awake - 50 working = 62 our time 7 days x 6 hours obligations = 42 hours chores & obligations 62 hours of our time - 42 hours chores & obligations = 20 hours We each have 20 hours per week of free time We also break down the three key areas of life that we need to satisfy in order to achieve balance and be happy Follow Access to Success at: Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: accesstosuccesspodcast.com…
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Access to Success Podcast

1 A2S-47 5 Lessons Learned in 2018, and How You Can Benefit From Them 21:44
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It's great that so many people see a new year as an opportunity for a fresh start. The only problem is once the motivation and excitement wear off, we tend to go back to our old habits So I've put together a list of 5 lessons I learned in 2018 and how you can benefit from them If you listen to the end, you might get a free bonus but don't skip ahead, you'll miss some of the golden treasures that lay in the body of the episode Enjoy!!! Follow Access to Success at: Email: Podcast@GetMyAccess.com Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: GetMyAccess.com…
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Access to Success Podcast

1 A2S-46 Business Mastery with CEO and Speaker Sharran Srivatsaa 1:03:27
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Taking a company from $300 Million to $3 Billion in sales is no small feat, but it's a series of small and effective action steps that Sharran Srivatsaa shares with us today After growing that company, he started a successful marketing company called Kingston Lane Aside from his business savvy he also shares practical knowledge on his daily mindset call, his email list, and social media platforms Sharran is a great example of a problem solver and shares so much on this episode you're gonna have to listen to it twice Find Sharran at: Sharran.com Follow Access to Success at: Email: Podcast@GetMyAccess.com Facebook: A2S FB Page Facebook Group: A2S FB Group Instagram: Saed Albasha IG Web Site: GetMyAccess.com…
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