))
Exploring Power of Therapy with Tina Fallis
Manage episode 397617425 series 3551186
Content provided by Dionysius ( Dion ) Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dionysius ( Dion ) Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join host Dionysius on "Across the Table," where he engages in a captivating conversation with registered psychotherapist Tina Fallis. Based in Ottawa, Tina brings her extensive experience and insightful perspectives to this enlightening episode focused on therapy and its multifaceted impact on our lives.
**Key Learnings:**
- Therapy Beyond Diagnoses: Understand that therapy isn't just for those with a diagnosis; it's a valuable tool for anyone navigating life's struggles.
- The Therapeutic Relationship: Discover the importance of a good fit between a therapist and client for successful outcomes.
- Debunking Myths: Tina addresses common misconceptions about therapy and emphasizes its accessibility for everyone.
- Cultural Perspectives: Hear Dionysius’ personal experiences with therapy in the context of black culture and how perceptions have evolved over time.
- Couple's Therapy: Learn effective approaches to initiating and benefiting from couple’s therapy.
- Choosing the Right Therapist: Gain insights into finding the right therapist and the significance of the therapeutic alliance.
- Mental Wellness Tips: Tina provides practical advice for managing stress and maintaining mental well-being.
Don't miss this episode filled with valuable insights for anyone interested in mental health, therapy, and personal growth. Listen now to deepen your understanding and break down barriers around mental health discussions.
---
Tina Fallis, with her empathetic approach and rich experience, offers a unique perspective on therapy that resonates with a diverse audience. Whether you're considering therapy for the first time or looking to deepen your understanding, this episode is a must-listen!
Tina Fallis
Registered Psychotherapist
https://www.psychologytoday.com/ca/therapists/tina-fallis-ottawa-on/283267
Phone - (343) 341-5340
The Tea Podcast
https://open.spotify.com/show/0Djt41cXu7Q53Ov9b5Vta5
Find Dion at the following:
DION WILLIAMS
Mortgage Agent
Website - williamsmortgage.ca
Email - dion@williamsmortgage.ca
Phone - 613-902-2313
Chapters
1. Exploring Power of Therapy with Tina Fallis (00:00:00)
2. Getting to Know Tina Fallis (00:00:50)
3. Dionysius shares his personal experience (00:02:34)
4. Dispelling Therapy Myths (00:04:06)
5. Approaching Couples Therapy (00:06:04)
6. Choosing the Right Therapist (00:08:30)
7. Challenging Negative Mindsets (00:17:59)
4 episodes
Share
