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12@12: At our best
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At our Best. Become an active strength spotter in yourself and others using the language of the VIA character strengths.
12@12 sessions: Are you feeling the effects of compassion fatigue? Is work draining your energy? Need some self-care strategies to recharge and replenish?
The 12@12 sessions are bite-size presentations that are around 12 minutes long and were held weekly at 12 pm during September - November 2020.
Watch the recording and view the presentation slides.
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