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Relapsed Again? How to Start Over Without Shame and Reclaim Your Sobriety

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Manage episode 474777716 series 2170929
Content provided by Angela Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Relapsed Again, Start Over Without Shame

If you’ve relapsed recently or had a drink after a solid streak of sobriety, I want you to take a deep breath and hear this:

✨ You are not broken.
✨ You have not failed.
✨ And you are absolutely not alone.

Whether it’s a one-time slip or a full-on spiral, relapse doesn’t mean you’ve failed.

It’s feedback.

And it’s fixable.

If you’re feeling stuck in guilt, shame, or that voice in your head telling you, “You blew it,” this episode is your safe space to breathe, regroup, and move forward.

🎙️ In this episode, you’ll learn:

  • Why relapse happens (even to strong, smart, capable women)

  • How to stop the shame spiral and take back your power

  • What to do right now to recommit to your sobriety

  • Why you’re NOT starting from scratch—and how to build a better foundation

You’ll walk away with a fresh perspective and real-life tools to help you rise stronger and more grounded than ever.

🎯 PLUS—I’m inviting you to join my Alcohol-Free April 21-Day Challenge, starting soon.

This challenge is your step-by-step reset:

  • Daily structure

  • Real-time tools

  • Accountability

  • And the community you need right now

You don’t have to do this alone—and you don’t have to stay stuck.

👉 Click here to join the challenge now

You’re not starting over.
You’re starting from experience.
And this time, you’re ready. 💪

Links mentioned in this episode:

Alcohol-Free April 21-Day Challenge: https://addictionunlimited.com/april

Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call

Facebook Group: https://www.facebook.com/groups/addictionunlimited

Rate, Review, & Follow on Apple Podcasts

“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  continue reading

277 episodes

Artwork
iconShare
 
Manage episode 474777716 series 2170929
Content provided by Angela Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Relapsed Again, Start Over Without Shame

If you’ve relapsed recently or had a drink after a solid streak of sobriety, I want you to take a deep breath and hear this:

✨ You are not broken.
✨ You have not failed.
✨ And you are absolutely not alone.

Whether it’s a one-time slip or a full-on spiral, relapse doesn’t mean you’ve failed.

It’s feedback.

And it’s fixable.

If you’re feeling stuck in guilt, shame, or that voice in your head telling you, “You blew it,” this episode is your safe space to breathe, regroup, and move forward.

🎙️ In this episode, you’ll learn:

  • Why relapse happens (even to strong, smart, capable women)

  • How to stop the shame spiral and take back your power

  • What to do right now to recommit to your sobriety

  • Why you’re NOT starting from scratch—and how to build a better foundation

You’ll walk away with a fresh perspective and real-life tools to help you rise stronger and more grounded than ever.

🎯 PLUS—I’m inviting you to join my Alcohol-Free April 21-Day Challenge, starting soon.

This challenge is your step-by-step reset:

  • Daily structure

  • Real-time tools

  • Accountability

  • And the community you need right now

You don’t have to do this alone—and you don’t have to stay stuck.

👉 Click here to join the challenge now

You’re not starting over.
You’re starting from experience.
And this time, you’re ready. 💪

Links mentioned in this episode:

Alcohol-Free April 21-Day Challenge: https://addictionunlimited.com/april

Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call

Facebook Group: https://www.facebook.com/groups/addictionunlimited

Rate, Review, & Follow on Apple Podcasts

“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  continue reading

277 episodes

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