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Relapsed Again? How to Start Over Without Shame and Reclaim Your Sobriety
Manage episode 474777716 series 2170929
If you’ve relapsed recently or had a drink after a solid streak of sobriety, I want you to take a deep breath and hear this:
✨ You are not broken.
✨ You have not failed.
✨ And you are absolutely not alone.
Whether it’s a one-time slip or a full-on spiral, relapse doesn’t mean you’ve failed.
It’s feedback.
And it’s fixable.
If you’re feeling stuck in guilt, shame, or that voice in your head telling you, “You blew it,” this episode is your safe space to breathe, regroup, and move forward.
🎙️ In this episode, you’ll learn:
Why relapse happens (even to strong, smart, capable women)
How to stop the shame spiral and take back your power
What to do right now to recommit to your sobriety
Why you’re NOT starting from scratch—and how to build a better foundation
You’ll walk away with a fresh perspective and real-life tools to help you rise stronger and more grounded than ever.
🎯 PLUS—I’m inviting you to join my Alcohol-Free April 21-Day Challenge, starting soon.
This challenge is your step-by-step reset:
Daily structure
Real-time tools
Accountability
And the community you need right now
You don’t have to do this alone—and you don’t have to stay stuck.
👉 Click here to join the challenge now
You’re not starting over.
You’re starting from experience.
And this time, you’re ready. 💪
Links mentioned in this episode:
Alcohol-Free April 21-Day Challenge: https://addictionunlimited.com/april
Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
277 episodes
Manage episode 474777716 series 2170929
If you’ve relapsed recently or had a drink after a solid streak of sobriety, I want you to take a deep breath and hear this:
✨ You are not broken.
✨ You have not failed.
✨ And you are absolutely not alone.
Whether it’s a one-time slip or a full-on spiral, relapse doesn’t mean you’ve failed.
It’s feedback.
And it’s fixable.
If you’re feeling stuck in guilt, shame, or that voice in your head telling you, “You blew it,” this episode is your safe space to breathe, regroup, and move forward.
🎙️ In this episode, you’ll learn:
Why relapse happens (even to strong, smart, capable women)
How to stop the shame spiral and take back your power
What to do right now to recommit to your sobriety
Why you’re NOT starting from scratch—and how to build a better foundation
You’ll walk away with a fresh perspective and real-life tools to help you rise stronger and more grounded than ever.
🎯 PLUS—I’m inviting you to join my Alcohol-Free April 21-Day Challenge, starting soon.
This challenge is your step-by-step reset:
Daily structure
Real-time tools
Accountability
And the community you need right now
You don’t have to do this alone—and you don’t have to stay stuck.
👉 Click here to join the challenge now
You’re not starting over.
You’re starting from experience.
And this time, you’re ready. 💪
Links mentioned in this episode:
Alcohol-Free April 21-Day Challenge: https://addictionunlimited.com/april
Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
277 episodes
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