Sometimes I just FREEZE...Why Do We Freeze Up? Exploring the Subconscious Factors That Hold Us Back

ADHD Creator Jumpstart Sessions Procrastination is NOT Your Fault!

Sometimes I just FREEZE...Why Do We Freeze Up? Exploring the Subconscious Factors That Hold Us Back

Sometimes I freeze [00:00:08] I discuss freezing up and the subconscious factors that can contribute to it, including ADHD paralysis and lack of dopamine.

Levels of Competence [00:03:28] I explain the four levels of competence: unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence.

Parasocial Relationships [00:07:36] I talk about parasocial relationships and how they can affect our subconscious and behavior, and offer free coaching sessions to help people become more aware of their language patterns.

The Importance of Practicing [00:11:27] I talk about the importance of practicing and how it can help overcome freezing up during public speaking.

The Impact of Media Consumption [00:11:27 - 00:12:24] I discuss the impact of media consumption on our mindset and how it can affect our ability to perform in certain situations.

Closing Remarks [00:12:24] I end the podcast episode by reminding listeners to practice a low information diet and to focus on creating and releasing.

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https://themindmechanic.net/coachingpackagesfirst/

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Every week, I CREATE content to help CREATORS who are feeling stuck and overwhelmed by procrastination. My goal is to help you get clarity, build confidence, and start taking action towards building a life and business you never want to retire from.

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