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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts

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Manage episode 434308522 series 3372842
Content provided by Tim Maudlin, Adoptive Parent, Adoption Mentor, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, Adoption Mentor, and Ambassador of Encouragement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Maudlin, Adoptive Parent, Adoption Mentor, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, Adoption Mentor, and Ambassador of Encouragement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi Neighbor,

Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.

Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.

This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.

In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.

Hope and healing are on the way.

Your Neighbor,
Tim

P.S. To reach out to me, email [email protected]

Join our amazing Facebook Community.

If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

  continue reading

186 episodes

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iconShare
 
Manage episode 434308522 series 3372842
Content provided by Tim Maudlin, Adoptive Parent, Adoption Mentor, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, Adoption Mentor, and Ambassador of Encouragement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Maudlin, Adoptive Parent, Adoption Mentor, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, Adoption Mentor, and Ambassador of Encouragement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi Neighbor,

Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.

Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.

This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.

In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.

Hope and healing are on the way.

Your Neighbor,
Tim

P.S. To reach out to me, email [email protected]

Join our amazing Facebook Community.

If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

  continue reading

186 episodes

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