Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3)
Manage episode 473425259 series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever felt trapped by your past? Today we are peeling back the layers of family dysfunction, revealing how to reclaim control and begin healing.
In this raw and revealing episode, Andrea is tackling Steps 1-3 of the ACA program, which can be summed up as - "I see it, I own it, I change it."
- Step 1: I see it - Acknowledging and admitting the depth and impact of the dysfunction experienced in childhood.
- Step 2: I own it - Embracing the belief that healing and transformation are possible when you take personal responsibility for your recovery journey.
- Step 3: I can change it - Making a decisive move to actively seek and accept the support and tools necessary to facilitate change and growth.
Learn how to navigate the complex emotions tied to recognizing family dysfunction, discover the tools that can help stabilize
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com
Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
* Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
376 episodes
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Manage episode 473425259 series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever felt trapped by your past? Today we are peeling back the layers of family dysfunction, revealing how to reclaim control and begin healing.
In this raw and revealing episode, Andrea is tackling Steps 1-3 of the ACA program, which can be summed up as - "I see it, I own it, I change it."
- Step 1: I see it - Acknowledging and admitting the depth and impact of the dysfunction experienced in childhood.
- Step 2: I own it - Embracing the belief that healing and transformation are possible when you take personal responsibility for your recovery journey.
- Step 3: I can change it - Making a decisive move to actively seek and accept the support and tools necessary to facilitate change and growth.
Learn how to navigate the complex emotions tied to recognizing family dysfunction, discover the tools that can help stabilize
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com
Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
* Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
376 episodes
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Similar to Adult Child
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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