Weโve all had a moment where we arrived at the grocery store and canโt remember passing any of the stoplights along the way. Weโre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weโve been there when just making it through the next task is hard. But the normal stresses of life arenโt the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weโve helped thousands of clients and listeners discover how real food โ animal protein, healthy fat, nutrient-dense carbohydrates โ can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Burnout to Breakthrough: Jamie Ganttโs Journey from Corporate Hustle to Soulful Living
Manage episode 483356163 series 3546530
Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
๐ฅ Ever dreamt of quitting the 9-to-5 grind and radically rewriting your life? Meet Jamie Gantt โ former corporate climber turned world-traveling coach, speaker, and soon-to-be author of Becoming Myself. In this soul-stirring episode of Adulting with Autism, Jamie unpacks what it means to burn it all down to build a life rooted in purpose, especially as a neurodivergent woman reclaiming her voice.
๐ง We talk:
Why burnout is your bodyโs wisdom, not failure
Redefining success outside neurotypical expectations
Why journaling is one of the most powerful tools for healing
How to honor your rhythm when the world moves too fast
๐ก Whether youโre neurodivergent, neurocurious, or just plain exhausted from being everything to everyone, Jamieโs story offers a map back to your real self.
โจ Mentioned in this episode:
Jamieโs coaching & speaker offerings โ https://www.jamiegantt.com
Upcoming book Becoming Myself (preorder link soon!)
๐ Letโs connect:
Follow Jamie on IG: @radicallyalive
- Jamie's website: Radically Alive Coaching
Follow the podcast: @adulting_autism
Subscribe & review on Apple Podcasts, Spotify, or wherever you listen ๐ง
๐งก Your transformation starts now. Press play, take notes, and donโt be afraid to burn what no longer fits.
Support this podcast at โ https://redcircle.com/adulting-with-autism/donations
142 episodes
Share
Manage episode 483356163 series 3546530
Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
๐ฅ Ever dreamt of quitting the 9-to-5 grind and radically rewriting your life? Meet Jamie Gantt โ former corporate climber turned world-traveling coach, speaker, and soon-to-be author of Becoming Myself. In this soul-stirring episode of Adulting with Autism, Jamie unpacks what it means to burn it all down to build a life rooted in purpose, especially as a neurodivergent woman reclaiming her voice.
๐ง We talk:
Why burnout is your bodyโs wisdom, not failure
Redefining success outside neurotypical expectations
Why journaling is one of the most powerful tools for healing
How to honor your rhythm when the world moves too fast
๐ก Whether youโre neurodivergent, neurocurious, or just plain exhausted from being everything to everyone, Jamieโs story offers a map back to your real self.
โจ Mentioned in this episode:
Jamieโs coaching & speaker offerings โ https://www.jamiegantt.com
Upcoming book Becoming Myself (preorder link soon!)
๐ Letโs connect:
Follow Jamie on IG: @radicallyalive
- Jamie's website: Radically Alive Coaching
Follow the podcast: @adulting_autism
Subscribe & review on Apple Podcasts, Spotify, or wherever you listen ๐ง
๐งก Your transformation starts now. Press play, take notes, and donโt be afraid to burn what no longer fits.
Support this podcast at โ https://redcircle.com/adulting-with-autism/donations
142 episodes
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Similar to Adulting with Autism
Weโve all had a moment where we arrived at the grocery store and canโt remember passing any of the stoplights along the way. Weโre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weโve been there when just making it through the next task is hard. But the normal stresses of life arenโt the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Welcome to The Warrior Mind Podcast โ your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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