Raising Emotionally Intelligent Children: Insights and Strategies with Tina Lemon
Manage episode 474000054 series 3645975
Unlock secrets to nurturing emotionally intelligent children with insights from Tina Lemon, an early childhood education authority. In our latest episode, Tina shares expert strategies for teaching self-regulation and emotional literacy, essential skills like writing or potty training. Gain practical tools to manage public speaking nerves with box breathing and self-assurance, while uncovering unnoticed anxieties.
Join us to unravel emotional regulation for children and adults. We discuss the adults' role in modeling respectful communication and empathy, helping children manage emotions in stressful situations. We highlight unrealistic expectations for children to handle emotions alone, stressing the importance of integrating emotional awareness into everyday life.
Explore scenarios like a child's refusal to eat by understanding causes like hunger or fatigue. Learn how offering choices can empower children and reduce conflict. Tina shares heartwarming anecdotes, including a TikTok video of mature communication between a mother and son. In a fun Q&A, she reveals her life, from completing mini triathlons to her kayaking passion, and hints at her new consulting venture. This episode equips you with skills to foster a compassionate, emotionally aware environment for the next generation.
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Chapters
1. Raising Emotionally Intelligent Children: Insights and Strategies with Tina Lemon (00:00:00)
2. Teaching Self-Regulation and Co-Regulation (00:00:08)
3. Supporting Child Self-Regulation Through Modeling (00:09:28)
4. Supporting Children Through Emotional Regulation (00:20:29)
5. Emotional Awareness and Self-Reflection (00:25:39)
55 episodes