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Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

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Manage episode 442860004 series 2906774
Content provided by Africana Woman Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Africana Woman Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame.

Let's talk about it

**********************************

Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.

Connect with Scarlett Zambia's Diamond at:

Facebook - Scarlett Zambia's Diamond

Instagram - @scarlettzambiasdiamond

VOTE FOR AFRICANA WOMAN

We have been shortlisted as one of the finalists for the prestigious Kayana Female MSME Awards in the Category of The Diaspora Excellence Award. Vote here.

https://bit.ly/kayanavoting

Voting ends on 7th June, 2024

AFRICANA WOMAN FESTIVAL

Get your Tickets today

https://www.africanawoman.com/festival

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

FREE MASTERCLASS - FROM STUCK TO UNSTOPPABLE

https://bit.ly/stureplay

Enrolment is open Personal Brand Course:

https://forms.gle/zyQT8HasBcbaK6Fb9

Be the first to get the scoop on all things Africana Woman Festival including early bird tickets and giveaways. Join our mailing list:

https://forms.gle/fr5ibT6fSLTmoRs57

Join #LUNCHANDLEARN Series:

  • We are bringing you in person Networking the Africana Woman way across Zambia.
  • We are going to be in Ndola, Lusaka, Livingstone, Kitwe, Solwezi and Mongu.
  • Tell your friends about it. Share it with your sisters

https://forms.gle/NGbFTivUhP7EtW3H9

The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are:

1. Africana Woman, our APVA award winning anchor show

2. No Breaks

3. The Educated Africana

4. LEMBA The Africana Authors Space

Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

  continue reading

183 episodes

Artwork
iconShare
 
Manage episode 442860004 series 2906774
Content provided by Africana Woman Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Africana Woman Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame.

Let's talk about it

**********************************

Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.

Connect with Scarlett Zambia's Diamond at:

Facebook - Scarlett Zambia's Diamond

Instagram - @scarlettzambiasdiamond

VOTE FOR AFRICANA WOMAN

We have been shortlisted as one of the finalists for the prestigious Kayana Female MSME Awards in the Category of The Diaspora Excellence Award. Vote here.

https://bit.ly/kayanavoting

Voting ends on 7th June, 2024

AFRICANA WOMAN FESTIVAL

Get your Tickets today

https://www.africanawoman.com/festival

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

FREE MASTERCLASS - FROM STUCK TO UNSTOPPABLE

https://bit.ly/stureplay

Enrolment is open Personal Brand Course:

https://forms.gle/zyQT8HasBcbaK6Fb9

Be the first to get the scoop on all things Africana Woman Festival including early bird tickets and giveaways. Join our mailing list:

https://forms.gle/fr5ibT6fSLTmoRs57

Join #LUNCHANDLEARN Series:

  • We are bringing you in person Networking the Africana Woman way across Zambia.
  • We are going to be in Ndola, Lusaka, Livingstone, Kitwe, Solwezi and Mongu.
  • Tell your friends about it. Share it with your sisters

https://forms.gle/NGbFTivUhP7EtW3H9

The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are:

1. Africana Woman, our APVA award winning anchor show

2. No Breaks

3. The Educated Africana

4. LEMBA The Africana Authors Space

Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

  continue reading

183 episodes

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