Diet, Exercise and.... Doodling?

Age of Aging

#Science #Fitness #Biology #Medicine #Mental Health #Penn Memory Center

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

about a year ago 41:35

MP3•Episode home

At the Penn Memory Center, one of the most common questions we hear is: What can I do to keep my brain healthy as I age?

We often reference diet and exercise as essential tools when it comes to maintaining a healthy brain. There’s another, often-overlooked way to boost brain health, fight depression, and support cognitive resilience. It’s not a pill. It’s not a trend. It’s something far more human: our hands.

On this episode of the Age of Aging, we explore the power of our hands and why using them intentionally can be an incredible medicine for the mind.

We begin with Dr. Kelly Lambert, a behavioral neuroscientist at the University of Richmond. She explains the link between our hands, human evolution, and depression. Then, Drs. Vasiliki Meletaki and Gyulten Hyusein from the Penn Center for Neuroaesthetics discuss the benefits of hand movement as we age. Finally, artist Judith Schaechter shares her creative process in crafting stained glass pieces and how working with her hands has shaped her memory, mood, and creativity.

Resources

This week’s Beautiful Question: What is something you would like to learn? Leave us a message at (571) 449-6474.

Read the New York Times article featuring Dr. Lambert

Watch Dr. Lambert’s TED Talk

Learn more about Dr. Lambert’s lab

Learn more about the Penn Center for Neuroaesthetics

Explore more of Dr. Meletaki and Dr. Hyusein’s research

Video displaying Judith Schaechter’s biophilic dome

Visit Judith’s website

Read Judith’s blog about her work

Special thanks to Kelly Lambert, PhD, Vasiliki Meletaki, PhD, Gyulten Hyusein, PhD, and Judith Schaechter for being a part of this episode.

The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.

The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging

22 episodes

Diet, Exercise and.... Doodling?

Age of Aging

published about a year ago

MP3•Episode home

At the Penn Memory Center, one of the most common questions we hear is: What can I do to keep my brain healthy as I age?

On this episode of the Age of Aging, we explore the power of our hands and why using them intentionally can be an incredible medicine for the mind.

Resources

This week’s Beautiful Question: What is something you would like to learn? Leave us a message at (571) 449-6474.

Read the New York Times article featuring Dr. Lambert

Watch Dr. Lambert’s TED Talk

Learn more about Dr. Lambert’s lab

Learn more about the Penn Center for Neuroaesthetics

Explore more of Dr. Meletaki and Dr. Hyusein’s research

Video displaying Judith Schaechter’s biophilic dome

Visit Judith’s website

Read Judith’s blog about her work

Special thanks to Kelly Lambert, PhD, Vasiliki Meletaki, PhD, Gyulten Hyusein, PhD, and Judith Schaechter for being a part of this episode.

The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging

22 episodes

#Science #Fitness #Biology #Medicine #Mental Health #Penn Memory Center

All episodes

1
Season 3 Finale: Neither Superheroes, Nor Angels 41:03

6 days ago41:03

41:03

When we talk about dementia on this podcast, we are often talking about its most common cause: Alzheimer's disease. However, dementia has many causes, and among the most prevalent after Alzheimer’s is Lewy Body Disease. Though it can share similarities with Alzheimer’s, Lewy Body Dementia (LBD) has distinct symptoms and challenges that can complicate diagnosis, treatment, and caregiving. On the season 3 finale of the Age of Aging , we explore Lewy Body Disease and its impact on caregivers and families. We begin with a clip from the documentary Facing the Wind , which follows two caregivers as they navigate caring for their husbands with Lewy Body Disease. Then, Co-Host Terrence Casey shares his reflections on a live Q&A following a screening of the film in Philadelphia. Finally, Dr. Jason Karlawish provides a deeper insight into Lewy Body Disease, its significance in the world of aging research, and what it reveals about caregiving today. Resources Find an upcoming screening of Facing the Wind Learn more about Lewy Body Dementia National Institute of Health booklet on Lewy Body Dementia More resources on Lewy Body Dementia Association website Special thanks to Tony Heriza, Deirdra Fishel, and Linda Szypula for sharing their film with us and being a part of this episode. Special thanks as well to ARTZ Philidelphia for presenting the screening and Q&A. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Jason Karlawish, Emily Largent, and Meaghan Sharp.…

1
Okay, Let's Talk About Sex and Dementia 39:32

20 days ago39:32

39:32

Sex and intimacy can be difficult topics to navigate, especially for caregivers and their partners facing the challenges of a dementia diagnosis. These conversations are often avoided, yet the emotional toll of intimacy-related struggles can be profound, bringing feelings of grief, confusion, and isolation. The stigma surrounding sex and dementia only deepens this silence, making open dialogue all the more essential. On this episode of The Age of Aging , we explore one caregiver’s deeply personal journey through love, loss, and change. Alison Lynn, Director of Social Work at the Penn Memory Center, speaks with author and advocate Lisa Marshall about her book Oh, Hello Alzheimer’s: A Caregiver’s Journey of Love . Lisa shares the story of her husband Peter’s Alzheimer’s diagnosis and the emotional complexities that followed — including her decision to end their sexual relationship. With honesty and vulnerability, she reflects on the grief, guilt, and growth that came with that choice, offering insight and solidarity to others navigating similar paths. Resources This week’s Beautiful Question : What is a place with special meaning to you? Leave us a message at (571) 449-6474. Read Lisa Marshall’s book, Oh, Hello Alzheimer's: A Caregiver's Journey of Love Visit Lisa’s website Special thanks to Lisa Marshall and Alison Lynn, MSW, LCSW for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Jason Karlawish, Emily Largent, and Meaghan Sharp.…

1
Transforming a System of Care 35:54

5 weeks ago35:54

35:54

The U.S. healthcare system is changing — especially when it comes to caring for older adults. The COVID-19 pandemic revealed how vulnerable our aging population is, and how unprepared many parts of the system remain. Overstressed nursing homes, overworked primary care physicians, and a lack of accessible resources for dementia care remain persistent challenges. But there’s hope. New technologies, treatments, and care models are reshaping what aging and diagnosis can look like. The question now is: How do we deliver these advances to the people that need them most? In this episode of the Age of Aging, we explore the evolving landscape of elder care in the U.S. We start with Dr. PJ Brennan, the Chief Medical Officer of Penn Medicine who discusses the challenges the U . S . healthcare system is currently facing with its elder population. Then Dr. Kyra O’brien explains why the new anti-amyloid therapies, lecanemab and donanemab, might help more people get diagnosed and allow clinics like the Penn Memory Center to expand their resources. Finally, Dr. O’Brien dives into the new federal program “GUIDE,” which aims to reshape dementia care across the country. Resources This week’s Beautiful Question : What is something that you could teach someone? Leave us a message at (571) 449-6474. Listen to our episode on anti-amyloid therapies, “ In Sickness and in Health ” Read more about anti-amyloid therapies More information about GUIDE at Penn Medicine Penn GUIDE interest form General information on GUIDE (cms.gov) Special thanks to PJ Brennan, MD, and Kyra O’Brien, MD, for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Jason Karlawish, Emily Largent, and Meaghan Sharp.…

1
Early Onset Caregiving 40:26

7 weeks ago40:26

40:26

We often think of dementia as something that affects the oldest among us, and that’s often true; at the Penn Memory Center, the average age of diagnosis is between 70 and 75. In most of those cases, caregiving falls to a spouse, partner, or adult child. But what happens when dementia is diagnosed before the age of 65? In this episode of the Age of Aging, we explore early onset dementia and the young caregivers who step up when their lives are just beginning. The stories of teens and young adults reveal the unique challenges of caregiving and what they can teach us about care across all ages. We begin with a segment from a recent episode of Science Friday, where Executive Producer Dr. Jason Karlawish discussed the FDA’s recent approval of new diagnostic blood tests for Alzheimer’s disease. Then, Paige Censale shares the l ife-changing decision she faced: accept a full scholarship to college or stay home as the sole caregiver for her mother. We then learn about Lorenzo’s House, an organization dedicated to supporting young caregivers and families impacted by early onset dementia. Finally, we hear from Sierra, a 16-year-old from South Pasadena California who began caring for her father with early onset dementia when she was just 8 years old. Resources This week’s Beautiful Question : What is something in your home that you treasure? Leave us a message at (571) 449-6474. Thank you to Science Friday for letting us play part of their episode with Dr. Karlawish. You can listen to the full episode here . Check out Paige Censale’s website Learn more about early onset dementia (WebMD) Learn more about Lorenzo’s House Join Lorenzo’s House’s “Youth Summit” (June 20 – 21) Special thanks to the Science Friday team, Jason Karlawish, MD, Paige Censale, Diana Cose M. ED, Patti LaFleur M. ED, CPD, Sierra Mercer, and Alison Lynn, MSW, LCSW, for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Jason Karlawish, Emily Largent, and Meaghan Sharp.…

1
From Surviving to Thriving After 50 49:17

9 weeks ago49:17

49:17

The world is getting older—and that reality is what inspired this podcast. Thanks to advances in medicine, healthier lifestyles, and improved living conditions, people are living longer than ever. That’s a good thing. However, longer lives will also require a lot of change from both individuals and society. We will have to prepare now for something earlier generations never considered possible: the second 50 years of our lives. In this episode of the Age of Aging, Executive Producer Jason Karlawish speaks with Debra Whitman, Chief Public Policy Officer at AARP, about her new book, The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond . Together, they explore what it means to plan not just for retirement, but for an entire second half of life—dispelling myths about aging and offering practical insights for the years ahead. Resources This week’s Beautiful Question : What is something that makes you laugh? Leave us a message at (571) 449-6474. Get your copy of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond Special thanks to Debra Whitman and Jason Karlawish, MD, for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Jason Karlawish, Emily Largent, and Meaghan Sharp. The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging…

1
Before I Go: Can We Talk? 37:41

11 weeks ago37:41

37:41

No one wants to think about their death, let alone talk about it. But having a meaningful conversation with your loved ones about your final days is one of the most important things you can do for them and yourself. End of life is a logistically and emotionally challenging time, so making critical decisions before the process of dying can save you and those around you from further stress and turmoil. Luckily, some experts can help you navigate this time's many legal and emotional complexities. On this episode of the Age of Aging, we are talking about death and what it means to plan for your final days. First, we speak to death doula Chelsea Duckers about what exactly a death doula does and how one can guide you through the process of end of life. Then, elder law attorney Jerry Rothkoff goes through the legal documents you will want to get in order to prepare for end of life. Finally, we hear from someone who worked with a death doula while preparing for the death of her spouse. Resources This week’s Beautiful Question : What is something you are proud of in your life? Leave us a message at (571) 449-6474. Learn more about death doulas End of life planning resources from Rothkoff Law Group Death Doula Workbook Request Form Special thanks to Chelsea Duckers, BSW, CSW, CECC, Jerry Rothkoff, Esq., and Diane Cordell. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp. The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging…

1
Diet, Exercise and.... Doodling? 41:35

13 weeks ago41:35

41:35

At the Penn Memory Center, one of the most common questions we hear is: What can I do to keep my brain healthy as I age? We often reference diet and exercise as essential tools when it comes to maintaining a healthy brain. There’s another, often-overlooked way to boost brain health, fight depression, and support cognitive resilience. It’s not a pill. It’s not a trend. It’s something far more human: our hands. On this episode of the Age of Aging, we explore the power of our hands and why using them intentionally can be an incredible medicine for the mind. We begin with Dr. Kelly Lambert, a behavioral neuroscientist at the University of Richmond. She explains the link between our hands, human evolution, and depression. Then, Drs. Vasiliki Meletaki and Gyulten Hyusein from the Penn Center for Neuroaesthetics discuss the benefits of hand movement as we age. Finally, artist Judith Schaechter shares her creative process in crafting stained glass pieces and how working with her hands has shaped her memory, mood, and creativity. Resources This week’s Beautiful Question : What is something you would like to learn? Leave us a message at (571) 449-6474. Read the New York Times article featuring Dr. Lambert Watch Dr. Lambert’s TED Talk Learn more about Dr. Lambert’s lab Learn more about the Penn Center for Neuroaesthetics Explore more of Dr. Meletaki and Dr. Hyusein’s research Video displaying Judith Schaechter’s biophilic dome Visit Judith’s website Read Judith’s blog about her work Special thanks to Kelly Lambert, PhD, Vasiliki Meletaki, PhD, Gyulten Hyusein, PhD, and Judith Schaechter for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp. The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging…

1
"I Had My Old Girl Back" 39:56

15 weeks ago39:56

39:56

In dementia care and research, it’s widely accepted that people living with advanced dementia often lose the ability to connect and communicate as they once did. However, one phenomenon has been the exception to the rule. “Paradoxical lucidity” is a term used to describe brief moments in which individuals with severe dementia suddenly regain clarity, communicate, and reconnect in ways thought to be long lost. While care partners witness and commonly share experiences with clinicians like Dr. Jason Karlawish, paradoxical lucidity remains understudied. In a recent study, Dr. Karlawish partnered with anthropologist Dr. Justin Clapp to explore the meaning and implications of these moments, both for our understanding of dementia and for the people living with it. On this Season 3 premiere of t he Age of Aging , we explore paradoxical lucidity—what it is, what it reveals, and how it reshapes the experiences of care and connection in the final stages of life. We begin with an essay by writer Anne Basting, reflecting on a powerful lucid moment her mother experienced during a holiday meal. Then, we hear from Dr. Karlawish and Dr. Clapp, who explain how their research sheds new light on this phenomenon. Finally, Elizabeth Donnarumma, a caregiver interviewed for their study, shares what her mother’s lucid moment meant for her. Resources This week’s “ Beautiful Question” : What kind of food makes you happy? Leave us a message at (571) 449-6474 Read Anne Basting’s essay, “Christmas Crackers , ” and subscribe to her S ubstack Learn more about paradoxical lucidity Listen to GeriPal's podcast on lucidity Special thanks to Anne Basting, Jason Karlawish, MD, Justin Clapp PhD, MPH, and Elizabeth Donnarumma for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp. The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging…

1
What Does Spring Smell Like? 10:54

18 weeks ago10:54

10:54

What does spring smell like? What do you think is a beautiful sound? If those questions made you pause for a second and reflect, that’s exactly the point. These are examples of “beautiful questions,” open-ended prompts designed to push you beyond your everyday thinking and invite you to look at the world a little differently. Writer and artist Anne Basting developed beautiful questions as a way to creatively engage people, particularly older adults with impaired cognition. These questions are part of what Dr. Basting calls “creative care,” a method that fosters meaning, conversation, and storytelling for those who otherwise have difficulty communicating. But anyone can ask and answer a beautiful question. In this special bonus episode ahead of season 3 of the Age of Aging , Dr. Basting joins Jake to discuss the power of beautiful questions and shares a couple of her favorites. We want to hear from you! We’re inviting you, our listeners, to respond to the question: What do you think is a beautiful sound? Your answer could be featured in Episode 1 of Season 3. Call (571) 449-6474 and leave a voicemail with your name, where you’re calling from, and your response. Each episode this season will feature a new beautiful question, along with responses from our listeners. There are no right or wrong answers; we want to hear your unique perspectives! Resources Please call (571) 449-6474 to leave your response. Anne Basting’s website Learn more about Anne Basting’s non-profit Time Slips Read Creative Care: A Revolutionary Approach to Elder Care Special thanks to Anne Basting for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp. The Age of Aging is made possible by generous donors like you. To learn more visit www.pennmemorycenter.org/ageofaging…

1
Dementia in 2025: An Expert Roundtable 36:05

27 weeks ago36:05

36:05

Welcome to a special bonus episode of the Age of Aging ! As we bring in the New Year, we're taking a moment to reflect on the key milestones in dementia research and clinical care from 2024 and share our excitement for what's ahead in 2025. Today’s episode features a conversation between three distinguished leaders in dementia research and clinical care at Penn Medicine and beyond. Dr. Jason Karlawish is a geriatrician and co-directs the Penn Memory Center. Dr. David Wolk co-directs the Penn Memory Center as well as the Institute on Aging, and is a cognitive neurologist. Finally, Dr. Eddie Lee co-directs the Institute on Aging and is a neuropathologist at UPenn. Together, they'll share their highlights from 2024, discuss groundbreaking advancements in the field, and offer their perspectives on where dementia research and care are headed in 2025. Don’t worry, regular episodes of the Age of Aging will return in 2025! Until then, we hope you enjoy this insightful conversation on aging to bring in the New Year.…

1
Season 2 Finale: Ideas We Should Steal 43:48

33 weeks ago43:48

43:48

It’s the season 2 finale of the Age of Aging ! To celebrate, we welcomed back guests from Seasons 1 and 2 and asked them to dream big to improve aging in America. In this episode, you’ll hear a wide range of ideas: from integrated child and eldercare to ballet training for young adults to walkable communities and many more. This episode is an opportunity to think idealistically about the world, hear ideas from people in the Penn Memory Center community, and develop some ideas of your own. Season 3 of the Age of Aging will begin early next year. Subscribe to our Age of Aging news magazine to be the first to know when new episodes drop. Resources More on intergeneration child and elder care Check out Anne Basting’s work Learn more about Memory Cafe’s at PMC Timeline of Ballet Russes (Library of Congress) Photo project on 72-year-olds around the world (NPR) Benefits of walkable places (CNU) 60 Minutes segment on hologram for holocaust survivors (CBS) More on Kneipp Therapy Dementia care in Australia TED Talk on Positive Deviance Special thanks to Melissa Kelley, Anne Basting, Anthony Roth Castanzo, Jason Karalawish, MD, Emily Largent, JD, PhD, RN, Kate Lietz, Laynie Dratch, Lynn Cronomiz, Lauren Massismo, PhD, CRNP, FAAN , Meg Kalafsky, and Shana Stites PsyD, MA, MS for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.…

1
Holiday Caregiving Tips 29:13

35 weeks ago29:13

29:13

The holidays are a time for celebration, joy, and being with loved ones. Unfortunately, it can also be a time that brings stress and anxiety. Between travel, shopping, and managing family dynamics, this season can feel overwhelming. For caregivers and individuals with dementia, these challenges are often magnified. Travel and social gatherings can pose unique difficulties, leaving many caregivers wondering: What will the holidays look like for my loved one and me this year? To help you answer this question, we sat down with Director of Social Work at the Penn Memory Center, Alison Lynn, to explore strategies and tips for tackling the holidays. First, Alison discusses the difficult but important task of adjusting your expectations for what is possible this year as a caregiver. Then, she lays out some tips for navigating holiday travel, whether by car or plane, with someone who has dementia. Finally, Alison gives advice for managing the actual holiday event, including how other family members can help and the importance of communication during this process. Resources “Please Be Patient ” Cards More on the holidays and Alzheimer’s Programs and services at the Penn Memory Center More on Alison Lynn at PMC Special thanks to Alison Lynn MSW, LCSW for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.…

1
Building Trust 29:05

37 weeks ago29:05

29:05

Providing equitable aging research and care faces a major barrier: minorities that are disproportionately impacted by dementia are greatly underrepresented. Data shows that Black and African American individuals are twice as a likely to develop dementia. Hispanic and Latino populations are one and a half times as likely. At the core of this issue is what researchers call social and structural determinants of health (SSDOH). These are the ways our health is impacted by social factors in our environment, poverty, racism, and limited access to healthy food. Outreach is the central way research centers, such as those at the Penn Memory Center , attempt to address these disparities. Outreach coordinators attempt to establish ties with local communities, providing educational talks on aging as well encouraging members of the community to sign up for clinical trials. While important, much more is needed in order to overcome these disparities. On this episode of the Age of Aging , we explore the disproportionality of dementia’s impact on underrepresented groups and how outreach efforts seek to address that. We’ll first learn how PMC Outreach Coordinator, Morgann Adams works to establish ties with black and African American communities in Philadelphia. We will then hear from Dr. Eddie Lee about how social factors physically change a person’s brain as they age. Finally, Reverend Leroy Miles discusses the relationship between Enon Tabernacle Church and the Penn Memory Center and the aging needs of his community. Resources Learn more about aging disparities in underrepresented groups. More on community outreach at PMC More information on the Aging Brain Cohort Dedicated to Diversity (ABCD2) Study. Read about the work of the Dr. Eddie Lee’s lab. Visit Enon Tabernacle Baptist Church’s website Special thanks to Morgann Adams, Eddie Lee, MD, PhD, and Reverend Leroy Miles for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.…

1
What's Your Voting Plan? 27:04

39 weeks ago27:04

27:04

This November, millions of Americans will head to the polls for the 2024 presidential election. But while the right to vote is essential to our democracy, unfortunately, the process of voting can present unique challenges for individuals with disabilities like dementia, often requiring outside assistance. If you’re a caregiver, how much can you help someone vote? What kind of assistance is available to those with dementia? On episode 3 of the Age of Aging , we look at voting, and what the process means for individuals with dementia and their caregivers. We begin by talking with Dr. Jason Karlawish who discusses the legal framework around voting capacity and shares his perspective on how to define a person’s capacity to vote. Then, voting advocate TJ DeLuca provides some important information on assisting the voting process for individuals with disabilities. Finally, we’ll hear from a voter who was falsely told he could not help his wife with dementia vote in 2020. Resources Pennsylvania Designated Agent Form Check out the American Bar Association and Penn Memory Center’s guide to voting with cognitive impairment More on Doe v. Rowe case Read Dr. Karlawish’s study on voting in long-term care facilities Visit disabilityrightspa.org or call 1-800-692-7443 to learn your rights Special thanks to Jason Karlawish, MD, TJ DeLuca, and John Moore for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.…

1
Arts on the Mind 27:53

41 weeks ago27:53

27:53

An Alzheimer's doctor goes to the opera...This isn't the start of a bad joke; it's the result of a collaboration between the Penn Memory Center and leaders of Philadelphia's arts community. The first of its kind at PMC, the Arts on the Mind Festival explored the intersection of the mind and art over a two-month event span. Music, literature, visual art, and film were all featured as mediums to better understand the importance of art in our lives and even how art can be used to help those with cognitive impairment. On episode 2 of the Age of Aging’s second season, we take a look at the Arts on the Mind Festival to understand just how essential the arts and creativity are for us as aging humans. We start at the first event of Arts on the Mind at the Franklin Institute for a discussion between Dr. Jason Karlawish and special guest Anne Basting on the mind and creativity. Then, we’ll hear from the festival’s creators on how their vision evolved over time and why it ultimately became what it did. Finally, we’ll examine the deeper connection between art and the brain, asking: Could creative expression be more than just a source of joy? Could it be a therapeutic tool for those with cognitive challenges? Resources Learn more about the Arts on the Mind Festival Check out more programs at the Penn Memory Center Visit Anne Basting’s website Learn more about “A Song by Mahler” Collaborators include: The Philadelphia Chamber Music Society , The Penn Memory Center , The Franklin Insitute , The Philadelphia Film Society , the Free Library , and ARTZ Philadelphia Special thanks to Jayatri Das, PhD, Jason Karlawish, MD, Anne Basting, PhD, Miles Cohen, Judy Freedman, Allen Freedman, and Mark Neikrug for being a part of this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, Meg McCarthy, and Meaghan Sharp.…

Age of Aging

1
In Sickness and in Health 22:12

43 weeks ago22:12

22:12

Over the past two years, the world has seen major developments in Alzheimer’s disease treatment with the release of two new medications: Lecanamab, marketed as Leqembi, and Donanemab, marketed as Kisunla. These two treatments are the first of their kind to reduce the physical signs of Alzheimer’s disease in the brain and potentially slow down the progression of cognitive decline. In the premiere episode of season 2 of the Age of Aging, we explore these new anti-amyloid therapies, what they are, and how they may change the lives of patients and caregivers. We begin with the personal story of a couple who have participated in the Donanemab clinical trials over the past three years, sharing their firsthand experiences with the medication. Project Manager of this trial at the Penn Memory Center, Melissa Kelley, provides insights into the journey of these participants. Additionally, Dr. Sanjeev Vaishnavi offers an expert breakdown of anti-amyloid therapies, explaining what they are, how they work, and what they might mean for the future of Alzheimer’s disease treatment. Resources More resources on Lecanamab (Leqembi) Learn more about disease modifying therapies for Alzheimer’s disease Check out studies currently enrolling at the Penn Memory Center. Special thanks to Dan and Susan Henderson, Melissa Kelley, and Sanjeev Vaishnavi MD, PhD, for contributing to this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center, the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center. Contributors include Nicolette Calcavecchia, Dalia Elsaid, Marie Ingegneri, Jason Karlawish, Emily Largent, and Meg McCarthy.…

Age of Aging

1
What's Next for the Age of Aging 9:48

45 weeks ago9:48

9:48

The first four episodes mark the end of the first season of the Age of Aging. But don’t worry! The second season of the Age of Aging will resume two weeks from now. With a slightly different format, the stories of Season 2 will feature old and new voices from researchers, clinicians, and patients. In this episode, hosts Terrence and Jake reflect on their favorite stories from season one, share feedback from listeners, and talk about the lessons learned along the way. They’ll also give you a sneak peek into season two, highlighting some of the stories and topics to look forward to in the coming months. Resources Visit the Age of Aging page on the Penn Memory Center website Listen to the Age of Aging on YouTube Visit the Penn Memory Center, Penn FTD Center, and the Penn Institute on Aging websites The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center , the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center . Contributors include Nicolette Calcavecchia, Marie Ingegneri, Jason Karlawish, Emily Largent, and Meg McCarthy.…

Age of Aging

1
Diagnosing Dementia 41:41

47 weeks ago41:41

41:41

Diagnostic testing is at the heart of both the clinical care and research at the Penn Memory Center. Patients and research participants alike undergo various diagnostics such as PET scans, MRI scans, and cognitive tests. These tools help clinicians turn symptoms such as dementia into a diagnosis like Alzheimer’s disease. But what are these tests? And what can they actually tell us about aging? On Episode 4 of the Age of Aging, we examine the full diagnostic experience. Our first segment explores MRI and PET scans and what they tell us about the brain. Then, Dr. Lauren Massimo from the Penn Frontotemporal Degeneration Center introduces other dementia-causing diseases beyond Alzheimer’s. We then hear from one couple about their decisions to donate their brains after death to help further aging research. Finally, to end our first season, Dr. Massimo discusses the legacy of her late mentor, and a major figure in the world of aging research, Dr. Murray Grossman. Resources Learn more about the studies currently enrolling at the Penn Memory Center Visit the Penn FTD Center website Read more about the Kung’s decision to donate their brains More information on brain donation at PMC Watch the Dr. Murray Grossman’s full memorial symposium Thank you to John Detre, MD, Lynn Cronomiz, Lauren Massimo, PhD, CRNP, FAAN, and Ed and Marcia Kung. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center , the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center . Contributors include Nicolette Calcavecchia, Marie Ingegneri, Jason Karlawish, Cait Kearney, Emily Largent, Meg McCarthy, and Olivia Vozzella.…

Age of Aging

1
The Caregiving Episode 34:59

49 weeks ago34:59

34:59

We often think of Alzheimer’s disease and other causes of dementia in terms of their impact on the individual living with the disease. Of course, this is with good reason: a person with an age-related neurological disease will experience difficulties in their day-to-day life incomprehensible to most others. However, for every patient, there is one person or many people caring for that person daily. Caregivers do the often unsung physical and emotional labor of dementia, making sure a person is safe, healthy, and living as comfortably as they can be. In honor of this important role, today’s episode is dedicated to the caregivers. In our first story, social worker Kate Lietz offers self-care tips for caregivers. Our second story comes from our friends at the podcast Bob’s Last Marathon , who spoke with the then-executive director of the Penn Memory Center Felicia Greenfield. Greenfield provides information on support groups and programs available to caregivers. Our final story in this episode will feature the voice and poems of Alexandra Martinez, whose collection of poems deals with her mother’s development of dementia due to Alzheimer’s. Resources Learn more about support services and programs at the Penn Memory Center Listen to Bob’s Last Marathon Stream, download, or buy Alexandra Martinez’s collection of poems HEARTBREAKER Music credit: “Dawn Breaking,” and “Anywhere Else (alien’s re-bake)” by Moody Alien via Free Music Archive Thank you to Kate Lietz, MSW, LSW, the folks at Bob’s Last Marathon, Felicia Greenfield MSW, LCSW, and Alexandra Martinez for contributing to this episode. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center , the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center . Contributors include Nicolette Calcavecchia, Marie Ingegneri, Jason Karlawish, Cait Kearney, Emily Largent, Meg McCarthy, and Olivia Vozzella.…

Age of Aging

1
Living Well with Purpose 42:49

51 weeks ago42:49

42:49

We all hope that we can age with as much independence, purpose, and well-being as possible in our later years. Unfortunately, aging is never so straightforward and we will all face our own unique challenges and complexities as we get older. So, with all this uncertainty, how do we get the most out of this later stage of life? In our second episode of the Age of Aging , we explore stories about maintaining dignity, health, and a sense of meaning in our older years. Our first story will look at a new model for care called “Supported Decision-Making,” which aims to give those with impairment greater autonomy for as long as possible. For our second, Dr. Claudia Kawas discusses her research on the oldest people in our population and what they can tell us about aging. Then, we will hear about the late Carl Duzen, who began creating art as his dementia from Alzheimer’s progressed. Our final story will cover Memory Cafés, a major program at Penn and beyond, which provides a safe space for art and community for those living with dementia. Resources Learn more about Supported Decision-Making Check out the ACLU’s Supported Decision-Making Resource Library Watch the extended interview with Dr. Claudia Kawas Carl Duzen on “It’ll Make Sense When You’re Older” by This American Life Moment to Moment by Mike Attie Learn more about Carl Duzen More information on Memory Cafés ( AARP ) Learn more about Memory Cafés at the Penn Memory Center Thank you to Emily Largent, PhD, RN, Claudia Kawas, MD, Carl Duzen, PhD, Susan Jewett, Louise Qualtrene, Marjorie Snelling, Meg Kalafsky, MHCI, Debbie Feldman, Joanne Beam for being a part of this episode. Thanks as well to the Quaker Notes for their wonderful singing. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center , the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center . Contributors include Nicolette Calcavecchia, Marie Ingegneri, Jason Karlawish, Cait Kearney, Emily Largent, Meg McCarthy, and Olivia Vozzella.…

Age of Aging

1
Do I Want to Know? 45:54

1 year ago45:54

45:54

Clinical advancements have made it easier than ever to learn your personal risk of developing age-related diseases such as Alzheimer’s. Through genetic testing or biomarker measurement, you can learn if you’re more likely than your peers to develop dementia as you age. Do you want to know? In our first episode of the Age of Aging , we explore exactly that question. First, we’ll hear about the role of genetic counselors in guiding people through the process of genetic testing. In our second story, Dr. Emily Largent discusses how people react to learning their level of risk for Alzheimer’s. Then Dr. Shana Stites discusses the way stigma impacts those with cognitive impairment and those wanting to learn their risk. Finally, we’ll hear an update on how the Penn Memory Center is rolling out the new prescription Alzheimer’s disease treatment, Leqembi. Resources Find a genetic counselor through the National Society of Genetic Counselors (NSGC) More information on SOKRATES “Stigma causes underdiagnosis in dementia,” by Meghan McCarthy More information on Leqembi and other disease-modifying therapies for Alzheimer’s Thank you to Laynie Dratch, SCM, CGC, Elisabeth Wood, MS, LCGC, Deia Schlosberg, Emily Largent, PhD, RN, Shana Stites, PsyD, MA, MS, and Jason Karlawish, MD, for being a part of this episode. Special thanks to Melissa Flamporis, Melissa Kelley, Dan Papa, and Alex Prusky for lending their voices to the SOKRATES participants. The Age of Aging is a Penn Memory Center production hosted by Editorial Director Terrence Casey and Producer Jake Johnson, in partnership with the Penn FTD Center , the Penn Institute on Aging, and UPenn’s Alzheimer’s Disease Research Center . Contributors include Nicolette Calcavecchia, Marie Ingegneri, Jason Karlawish, Cait Kearney, Emily Largent, Meg McCarthy, and Olivia Vozzella.…

Age of Aging

1
Season 1 Teaser 3:37

1 year ago3:37