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Sport Psychologist Natacha Lazareff
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Welcome to Natacha Ratcliffe
She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.
Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.
She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves.
Sport and Exercise Psychology journey
Sport and adventure has always been part of Natasha's identity. She first took an interest in exercise psychology, after discovering the power of sport in improving her mental health.
Qualifications
- MSc Sport and Exercise Psychology, Leeds Beckett University
- MSC Psychology (Conversion), University of Reading
- Level 2 Certificate in Counselling Skills, New City College
- Up-to-date Enhanced DBS check
- Exploring sport coaching and psychology, The Open University
- Supporting female performance in sport and fitness, The Open University
- Safeguarding for All, FA
Sports Experience
- Triathlon (short & long distances, Ironman, Extreme races, multi-day events)
- Horse-riding (eventing, dressage, show-jumping, hunter, endurance, side-saddle)
- Running (short & long distances, trail & road, extreme environments)
- Swimming (open water and indoor)
- Cycling (long distance, road & gravel, bikepacking)
- Boccia (with Cerebral Palsy athletes)
- Netball
- Racquet sports (tennis, real tennis, racquets, squash, padel)
- Climbing (bouldering, trad, sport)
- Mountaineering & winter climbing
- Downhill skiing, ski touring
You can follow Natacha on Instagram @the_performance_psycologist
her website is https://www.theperformancepsychologist.com/sport-exercise-psychology/
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If you are an agegroup athlete and would like to come on the pod, get in touch.
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