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Content provided by Samantha Welch | Business Strategist for Mompreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Welch | Business Strategist for Mompreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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36 | Is AI Making You More Overwhelmed Instead of Helping? You’re Not Alone And How To Fix It

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Manage episode 492404420 series 3603260
Content provided by Samantha Welch | Business Strategist for Mompreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Welch | Business Strategist for Mompreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like AI is making you more overwhelmed instead of helping? You’re not alone.

In this episode, I’m breaking down the subtle shift when AI becomes a distraction instead of a solution—and how to flip that back into clarity.

Takeaways:

  • How to tell when AI is adding to your mental load

  • 3 root causes behind using AI as a distraction

  • Why perfectionism and avoidance sneak in through AI tools

  • Simple steps to reset and use AI the right way

  • A peek into how my assistant helps me actually get things done

🎧 Listen in + learn how to make AI work for you.

🔗 Resources:

AI for mompreneurs, overwhelmed mom, simplify business, decision fatigue, using AI well

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 492404420 series 3603260
Content provided by Samantha Welch | Business Strategist for Mompreneurs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Welch | Business Strategist for Mompreneurs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like AI is making you more overwhelmed instead of helping? You’re not alone.

In this episode, I’m breaking down the subtle shift when AI becomes a distraction instead of a solution—and how to flip that back into clarity.

Takeaways:

  • How to tell when AI is adding to your mental load

  • 3 root causes behind using AI as a distraction

  • Why perfectionism and avoidance sneak in through AI tools

  • Simple steps to reset and use AI the right way

  • A peek into how my assistant helps me actually get things done

🎧 Listen in + learn how to make AI work for you.

🔗 Resources:

AI for mompreneurs, overwhelmed mom, simplify business, decision fatigue, using AI well

  continue reading

38 episodes

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