A Quick Guide To Optimising Gut Health For Performance | Megan Rossi

ainslie + ainslie Performance People

#Fitness #Ben #Georgie #Thompson #Performance #Elite #Georgie + Ben Ainslie #Ainslie #Olympic #Sports #Health and Well-Being

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

about a year ago 21:28

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As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. This week, it's Dr Megan Rossi on why gut health is so important to our daily performance. We cover the importance of the gut in our overall health, why stress and gut health are intrinsically linked, the growing research on food additives and the ways we can improve our daily habits in this important area.

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142 episodes

A Quick Guide To Optimising Gut Health For Performance | Megan Rossi

ainslie + ainslie Performance People

15 subscribers

published about a year ago

MP3•Episode home

Hosted on Acast. See acast.com/privacy for more information.

142 episodes

#Fitness #Ben #Georgie #Thompson #Performance #Elite #Georgie + Ben Ainslie #Ainslie #Olympic #Sports #Health and Well-Being

All episodes

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A Quick Guide To Optimising Gut Health For Performance | Megan Rossi 21:28

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21:28

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