Alfie Hewett | The Secrets Behind a Career Defining Wimbledon Win

ainslie + ainslie Performance People

Alfie Hewett joins the podcast a year after the defining moment of his career: winning his first Wimbledon singles title in 2024. After years of coming heartbreakingly close—including back-to-back final losses in 2022 and 2023—Alfie reveals how that elusive victory became an obsession. He explains the intense personal and professional journey to overcome self-doubt, external expectations, and the emotional pressure of chasing the career Grand Slam.

In an exclusive conversation, Alfie shares how his losses at Wimbledon shaped him more than any win. Those setbacks became pivotal learning moments that built resilience and reinforced belief in his ability to triumph. He opens up about the mental toll of falling just short—twice—and how he battled through frustration, exhaustion, and overwhelming pressure to finally lift the trophy in front of his family and home crowd.

The emotional cost of the win wasn’t just physical—it pushed Alfie to breaking point. He describes experiencing mental fatigue in the days leading up to Wimbledon and the careful, restorative strategy he and his team devised to manage the pressure. From sports psychology to post-6pm tennis bans in the team Airbnb, Alfie gives an inside look into the work-life balance and recovery methods that finally helped him get over the line.

The episode also explores Alfie's broader impact on the sport. He talks about using his platform to raise visibility for wheelchair tennis and inspire the next generation of athletes. From his early struggles accepting life in a chair to becoming a role model and mentor for young players —Alfie shows why his legacy goes beyond the court.

Finally, Alfie reflects on the career-defining ITF eligibility ruling that once threatened to end his professional journey altogether. He shares the relief of winning his appeal and how that experience taught him to approach life with perspective and gratitude. With one final goal in sight—Paralympic singles gold—Alfie is determined to get there with drive, perspective, and a healthier mindset.

The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

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