How to Live a Life Without Limits | Craig Wood

ainslie + ainslie Performance People

When Craig Wood was an 18-year-old soldier, a roadside bomb in Afghanistan left him a triple amputee.

After a gruelling rehabilitation full of operations and setbacks, he needed a new focus and felt the pull of the sea as soon as he left hospital.

A keen windsurfer before his injuries, he began to learn para sailing and it changed his life. He now lives on a catamaran with his wife and two young kids, travelling the world.

But that’s the just the start. In January 2025 he is planning to sail 6,000 nautical miles solo from Mexico to Japan to raise money for the charities which helped him recover and to show other amputees just what’s possible. He'd become the first para sailor to do so.

At the heart of Craig’s story is his lust for life and his resolute unwillingness to compromise on how he wants to live it. He discusses with Georgie why he’s taking on a challenge that to many of us consider terrifying, the specific hurdles he’ll need to face down and why he’s already excited about coming home. Craig’s attitude is contagious and his story speaks to the freedom that comes from finding your passion.

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