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Overcoming Overdrinking with Lindsay Sutherland Boal

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Manage episode 442594754 series 2951309
Content provided by Deb Masner and Alcohol Tipping Point. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Masner and Alcohol Tipping Point or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada as a movement to engage and empower sober and sober-curious women changing their relationship with alcohol. Lindsay is proudly living an alcohol-free life. Additionally, Lindsay is an executive at Urban Outline Building Group, an athlete, mother, wife, friend, sister, mentor, public speaker, former podcast host and producer of The COVID Chronicles Canada, professional opera singer, and actor on stage and television.

We talk about:

  • Lindsay’s story of overcoming alcohol and living an alcohol-free life
  • Why hitting “rock enough” is better than rock bottom
  • Three parts of overcoming overdrinking
  • How to experience life without alcohol
  • The importance of finding people to connect with
  • Top tips to change your drinking
  • How She Walks Canada and the Uncovery App can help you
  • And more!

Find Lindsay: www.shewalkscanada.com_
https://www.instagram.com/shewalkscanada/

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 442594754 series 2951309
Content provided by Deb Masner and Alcohol Tipping Point. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Masner and Alcohol Tipping Point or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada as a movement to engage and empower sober and sober-curious women changing their relationship with alcohol. Lindsay is proudly living an alcohol-free life. Additionally, Lindsay is an executive at Urban Outline Building Group, an athlete, mother, wife, friend, sister, mentor, public speaker, former podcast host and producer of The COVID Chronicles Canada, professional opera singer, and actor on stage and television.

We talk about:

  • Lindsay’s story of overcoming alcohol and living an alcohol-free life
  • Why hitting “rock enough” is better than rock bottom
  • Three parts of overcoming overdrinking
  • How to experience life without alcohol
  • The importance of finding people to connect with
  • Top tips to change your drinking
  • How She Walks Canada and the Uncovery App can help you
  • And more!

Find Lindsay: www.shewalkscanada.com_
https://www.instagram.com/shewalkscanada/

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

  continue reading

237 episodes

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