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How To Fix The Causes Of Your Bad Habits | Atomic Habits Book Summary - Chapter 10 (James Clear)
Manage episode 311413695 series 3119756
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Atomic Habits Book Summary - Chapter 10: How To Find & Fix The Causes of Your Bad Habits. Where do cravings come from? How can you reprogram your brain to enjoy hard habits? And what are strategies you can use to associate hard habits with one's you already enjoy? You can purchase Atomic Habits here: https://amzn.to/2RDik76
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