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This Runner Didn’t Make Excuses—and It Changed Everything
Manage episode 488605861 series 3618864
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00:00 – The Excuses Holding You Back
00:45 – Raphael’s Mindset Shift
01:45 – Energy and Character
02:32 – Talent vs Mentality
03:28 – Why Most Runners Stay Stuck
04:02 – The Outliers
04:52 – What Real Progress Looks Like
05:25 – Excuses
06:26 – Effort = Risk
06:45 – Raphael’s Breakthrough
07:10 – Nobody Cares
07:41 – Steve Magness - Do Hard Things
08:51 – Your Best Might Not Be Good Enough
09:18 – The Perfect Mentality
09:40 – Are You Ready to Go All In?
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🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU
#MarathonMindset #NoExcusesRunning #RunningMotivation #MentalToughness #TrainSmartRunFast #BreakYourLimits #MarathonTraining #RunningSuccess #AllInMindset #performancematters
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