Artwork

Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

You’re Training Wrong – Here’s How to Make Massive Marathon Gains

8:38
 
Share
 

Manage episode 485561271 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call
00:00 Intro
00:45 Illogical - Comment
01:36 Massive Marathon Gains
02:24 Marathon Training
03:04 We don't know what we don't know
03:25 There is a better way to do everything
04:15 Improve in TEN areas
05:05 What is your potential?
06:14 42-Minute Improvement in 1 Training Block
06:52 Which club do you choose?
07:28 Performance
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU
#MarathonTraining #RunSmarter #Sub3Marathon #MarathonPB #RunningTips #SmartTraining #MarathonGoals #EnduranceRunning #RaceDayPrep #MarathonMindset
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

334 episodes

Artwork
iconShare
 
Manage episode 485561271 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call
00:00 Intro
00:45 Illogical - Comment
01:36 Massive Marathon Gains
02:24 Marathon Training
03:04 We don't know what we don't know
03:25 There is a better way to do everything
04:15 Improve in TEN areas
05:05 What is your potential?
06:14 42-Minute Improvement in 1 Training Block
06:52 Which club do you choose?
07:28 Performance
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU
#MarathonTraining #RunSmarter #Sub3Marathon #MarathonPB #RunningTips #SmartTraining #MarathonGoals #EnduranceRunning #RaceDayPrep #MarathonMindset
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music

  continue reading

334 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play