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Episode 100 - Embodiment and Presence with Tiffani Barnum
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Join me today as I speak with one of my soul sisters who among other things is an embodiment coach and creator of playlists for high vibrational dances, Tiffani Barnum as we talk about:
- Her spiritual journey, the importance of self-awareness and self-acceptance;
- The concept of self-boundaries and distinguishing them from walls; as choosing oneself while caring for others;
- The importance of embodiment and the need to overcome societal programming and shame;
- Learning how to be present and avoid distractions while living in a culture ripe with them;
- The ability to notice the difference between intuitive and wounded thoughts;
- The importance of soul connections and finding one's own true home; and
- So much more!
IG handle - @embodied_magic
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