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Episode 15 - The importance of community with Kavita Sahai
Manage episode 486401084 series 2869814
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Join me today as I speak with Kavita Sahai the founder and CEO of Vibestribe as we discuss:
- Her experience with spirituality, community, and the transformative phases many women encounter, particularly in midlife;
- The significance of self-care and grounding practices in navigating life's challenges, advocating for a curious and open approach to personal development;
- The impact of emotional health and the importance of supportive relationships in processing feelings;
- energy dynamics, illustrating how individuals can influence each other's energy levels;
- Vibes Tribe, a subscription platform designed for women in midlife, offering wellness classes and community engagement opportunities; and
- So much more!
https://vibestribe.co/
200 episodes
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