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Content provided by Courtney Christten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Christten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Grace to Grow: Letting Go of Who you had to be to Survive

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Manage episode 488204662 series 3458638
Content provided by Courtney Christten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Christten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this powerful episode of Allow Yourself Grace, host Courtney Christten opens up about the emotional journey of releasing the survival version of yourself—the version that had to be strong, silent, guarded, or perfect just to make it through. Growth requires letting go. Healing requires honesty. And grace gives us the space to do both.

Tune in as we explore what it means to give yourself permission to evolve, to no longer carry what isn’t yours, and to embrace the person you’re becoming. Because survival is not your final destination—freedom is.

✨ Follow on IG: @ayg_allowyourselfgrace
🎧 Listen on all major audio platforms.
💬 If this speaks to you, don’t forget to like, share, and subscribe.

Are You in Need of Therapy? Sign Up Today!:
https://onlinetherapy.go2cloud.org/SHTa
Watch the Video of the Full Episode on YouTube:
https://www.youtube.com/@allowyourselfgrace
Want to Support the AYG Podcast?:
https://www.buymeacoffee.com/GraceGirl
Remember to Always, Always, Allow Yourself Grace
Follow My IG: AYG_allowyourselfgrace
All Business Inquires
Please See Info Below: Email: [email protected]
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 488204662 series 3458638
Content provided by Courtney Christten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Christten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this powerful episode of Allow Yourself Grace, host Courtney Christten opens up about the emotional journey of releasing the survival version of yourself—the version that had to be strong, silent, guarded, or perfect just to make it through. Growth requires letting go. Healing requires honesty. And grace gives us the space to do both.

Tune in as we explore what it means to give yourself permission to evolve, to no longer carry what isn’t yours, and to embrace the person you’re becoming. Because survival is not your final destination—freedom is.

✨ Follow on IG: @ayg_allowyourselfgrace
🎧 Listen on all major audio platforms.
💬 If this speaks to you, don’t forget to like, share, and subscribe.

Are You in Need of Therapy? Sign Up Today!:
https://onlinetherapy.go2cloud.org/SHTa
Watch the Video of the Full Episode on YouTube:
https://www.youtube.com/@allowyourselfgrace
Want to Support the AYG Podcast?:
https://www.buymeacoffee.com/GraceGirl
Remember to Always, Always, Allow Yourself Grace
Follow My IG: AYG_allowyourselfgrace
All Business Inquires
Please See Info Below: Email: [email protected]
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003

  continue reading

93 episodes

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