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Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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ALTIS Series: 1 Track Mind - EP 20 - Coach Debbie Ferguson-McKenzie
Manage episode 277550673 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching:
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Manage episode 277550673 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching:
2:30 - Decorated Professional Track Career
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25:10 - Track Career Helping to Coach
30:00 - Lessons from Mentors
35:45 - The Spirit of Giving
42:25 - Awesome Track Stories
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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