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The Day I Stopped Saying 'Why Me?'

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Manage episode 491561566 series 3672978
Content provided by Alveena Salim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alveena Salim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever felt stuck in the same cycle…
If it’s easier to blame than believe change is possible.

You’re not weak.
You’re just repeating a story that no longer serves you.

In this episode, we’re unpacking victimhood

Not as a label,
But as a mindset we unlearn when we’re ready to reclaim our power.

Here’s your Realignment Tool:
The Power Shift Framework

Reframe the Story
Victimhood thrives when we keep recycling the same narrative.
This step is about catching the script, naming the lie, and rewriting your internal dialogue.
Instead of “I can’t,” ask “Where can I?” or “How can I?”
Because healing doesn’t happen by rehearsing the same pain —
You heal when you change the story you tell yourself.

Reclaim Your Agency
You’re not powerless.
Even when life feels out of control, there’s always a choice.
Ask yourself:
→ What have I been avoiding?
→ What am I still in control of?
→ What needs to change, even if no one else changes?

Victimhood keeps you passive.
Agency brings you back into motion.
This is where true change begins — not when the world shifts, but when you shift your mindset.

So here’s your reminder:
You’re not stuck.
You’re just ready for a new story.
And it starts now.

With love and duas,
Alveena
Reflections & Realizations

#PowerShiftFramework #BreakTheCycle #VictimMindset #ReflectionsAndRealizations #MuslimMentalHealth #FaithAndHealing #IslamicPsychology #AgencyNotApology #ChangeYourStory #MindsetShift #HealingJourney #EmpowermentThroughFaith

Thank you for listening. If something in an episode touched you, made you think, or just hit different… I’d love to hear it. Alveena

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 491561566 series 3672978
Content provided by Alveena Salim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alveena Salim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever felt stuck in the same cycle…
If it’s easier to blame than believe change is possible.

You’re not weak.
You’re just repeating a story that no longer serves you.

In this episode, we’re unpacking victimhood

Not as a label,
But as a mindset we unlearn when we’re ready to reclaim our power.

Here’s your Realignment Tool:
The Power Shift Framework

Reframe the Story
Victimhood thrives when we keep recycling the same narrative.
This step is about catching the script, naming the lie, and rewriting your internal dialogue.
Instead of “I can’t,” ask “Where can I?” or “How can I?”
Because healing doesn’t happen by rehearsing the same pain —
You heal when you change the story you tell yourself.

Reclaim Your Agency
You’re not powerless.
Even when life feels out of control, there’s always a choice.
Ask yourself:
→ What have I been avoiding?
→ What am I still in control of?
→ What needs to change, even if no one else changes?

Victimhood keeps you passive.
Agency brings you back into motion.
This is where true change begins — not when the world shifts, but when you shift your mindset.

So here’s your reminder:
You’re not stuck.
You’re just ready for a new story.
And it starts now.

With love and duas,
Alveena
Reflections & Realizations

#PowerShiftFramework #BreakTheCycle #VictimMindset #ReflectionsAndRealizations #MuslimMentalHealth #FaithAndHealing #IslamicPsychology #AgencyNotApology #ChangeYourStory #MindsetShift #HealingJourney #EmpowermentThroughFaith

Thank you for listening. If something in an episode touched you, made you think, or just hit different… I’d love to hear it. Alveena

  continue reading

9 episodes

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