Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Bayer Strategies, Inc. and Bayer Strategies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bayer Strategies, Inc. and Bayer Strategies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Fit at 45: My Daily Habits for Staying Strong
Manage episode 484257497 series 2640962
Content provided by Bayer Strategies, Inc. and Bayer Strategies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bayer Strategies, Inc. and Bayer Strategies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
At 45, I’m in the best shape of my life—10.5% body fat and feeling strong. In this episode, I share the simple habits, food swaps, and daily routines that keep me healthy, energized, and on track. No gimmicks—just what actually works for me.
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134 episodes
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Manage episode 484257497 series 2640962
Content provided by Bayer Strategies, Inc. and Bayer Strategies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bayer Strategies, Inc. and Bayer Strategies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
At 45, I’m in the best shape of my life—10.5% body fat and feeling strong. In this episode, I share the simple habits, food swaps, and daily routines that keep me healthy, energized, and on track. No gimmicks—just what actually works for me.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
134 episodes
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Similar to Always Evolving with Coach Mike Bayer
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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