Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Shift No One Talks About: What I Had to Let Go of to Rise to My Next Level
Manage episode 492344667 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Michelle shares the mindset and identity shifts she had to make to go from an unfit, approval-seeking overachiever to a woman who’s thrived in her body, energy, and health for nearly a decade.
If you’ve been doing everything for everyone else but still feel disconnected from your own body and power—this is your sign to release what’s no longer aligned so you can finally become HER.
- Why letting go—not doing more—is the real key to your transformation
- 5 things you must release to become the woman you’re meant to be
- How to shift from perfectionism and pressure into peace and powerful momentum
- The truth about why prioritizing your body and health unlocks your next level
Screenshot this episode and tag @michelleestallings to share what you’re letting go of to rise.
Ready for the support and strategy to embody HER?
Apply now for the Ambitious + Fit Mentorship or Mastermind— www.ambitiousandfit.com.
239 episodes
Share
Manage episode 492344667 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Michelle shares the mindset and identity shifts she had to make to go from an unfit, approval-seeking overachiever to a woman who’s thrived in her body, energy, and health for nearly a decade.
If you’ve been doing everything for everyone else but still feel disconnected from your own body and power—this is your sign to release what’s no longer aligned so you can finally become HER.
- Why letting go—not doing more—is the real key to your transformation
- 5 things you must release to become the woman you’re meant to be
- How to shift from perfectionism and pressure into peace and powerful momentum
- The truth about why prioritizing your body and health unlocks your next level
Screenshot this episode and tag @michelleestallings to share what you’re letting go of to rise.
Ready for the support and strategy to embody HER?
Apply now for the Ambitious + Fit Mentorship or Mastermind— www.ambitiousandfit.com.
239 episodes
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Similar to Ambitious and Fit
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
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continue reading
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