))
Who Taught You to Worry?
Manage episode 490824141 series 3664992
Content provided by Minina "Dr. Jaye" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minina "Dr. Jaye" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why do some of us brace for disappointment, even when things are finally going well? Why does joy feel like a setup… and peace feel like a fluke?
In this episode of ambitiouslyYOU™, Dr. Jaye unpacks the inherited habits, childhood wiring, and trauma-rooted conditioning that taught us to anticipate the worst—before it even knocks. We explore how worry masquerades as preparedness, how anxiety becomes a false compass, and how to reclaim your right to trust the good without auditioning for the bad.
This isn’t just about overthinking.
It’s about unlearning survival mode disguised as self-discipline.
It’s time to ask:
If you weren’t worrying… who could you finally become?
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
14 episodes
Share
