Go offline with the Player FM app!
Episode #395: Joel Jamieson on Metabolic Conditioning for Maximum Performance
Manage episode 458082678 series 71542
On this episode of the American Warrior Show we speak to Joel Jamieson, one of the worlds foremost experts on conditioning. He is also the author of the incredible book, Ultimate MMA Conditioning and developer of the Morpheus training app/device. Who is Joel Jamieson?
Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
Joel's website: https://8weeksout.com
Ultimate MMA ConditioningLearn how to get in shape faster than ever before with methods used by more than 30 top MMA pros
- Learn step-by-step how do design your own conditioning program
- Discover how to accurately test and assess your body’s energy systems
- Connect the dots of each energy system and how to train them together
The World's First Digital Recovery Coach. Get in your recovery zone and get better results than ever.
- Get your recovery score in less than 3 minutes a day
- Helps shift your body into the recovery zone, where the magic of fitness happens.
- Personalized heart rate training. Unlock your recovery and your conditioning
Morpheus: Order Here
Use Code SEEKLANDER for a discount!
296 episodes
Manage episode 458082678 series 71542
On this episode of the American Warrior Show we speak to Joel Jamieson, one of the worlds foremost experts on conditioning. He is also the author of the incredible book, Ultimate MMA Conditioning and developer of the Morpheus training app/device. Who is Joel Jamieson?
Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
Joel's website: https://8weeksout.com
Ultimate MMA ConditioningLearn how to get in shape faster than ever before with methods used by more than 30 top MMA pros
- Learn step-by-step how do design your own conditioning program
- Discover how to accurately test and assess your body’s energy systems
- Connect the dots of each energy system and how to train them together
The World's First Digital Recovery Coach. Get in your recovery zone and get better results than ever.
- Get your recovery score in less than 3 minutes a day
- Helps shift your body into the recovery zone, where the magic of fitness happens.
- Personalized heart rate training. Unlock your recovery and your conditioning
Morpheus: Order Here
Use Code SEEKLANDER for a discount!
296 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.