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Ep. 797 - Let's Get Healthy with Plant-Based Nutrition | C. Sadeek Colquitt | America's Heroes Group
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High blood pressure. Heart disease. Alzheimer’s. Dementia.
What if the root of these chronic diseases isn’t genetics—but what’s on your plate?
Join C. Sadeek Colquitt, U.S. health advocate and Executive Director of the Plant-Based Afrikan Center for Nutrition, as he breaks down the truth behind nutrition, disease, and healing through food in this powerful episode of America’s Heroes Group.
Topics include: The truth about cholesterol and why your body makes enough
How animal-based foods contribute to chronic illness
Plant-based foods that help reverse high cholesterol
How nutrition impacts brain health and memory
Why heart disease starts in our teenage years
Simple steps to reduce risk, build longevity, and reclaim your health
Contact: [email protected]
Learn more: https://www.pbacenterfornutrition.org
Follow: @PlantBasedAfrikan
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