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The Shocking Consequences Of Ignoring Your Diet!
Manage episode 497560106 series 3676600
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Your body keeps score β even when you ignore it.
From brain fog and fatigue to long-term organ damage, the consequences of neglecting your diet are more serious than you think. This video breaks it down clearly.
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#AmitKainth #Mindset #HealthyLiving #NutritionTruths
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