An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Content provided by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Peroneals, Peronei, Lend Me Your Ear
MP3•Episode home
Manage episode 311901080 series 3199427
Content provided by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Bites are back, bishes, and we’re coming in strong with fibularis longus and brevis. Nik talks origins, insertions, innervations, and actions of these lateral leg muscles. She discusses why crural is a ridiculous word along with how the peroneus longus works with tibialis posterior in a very functional way! Gait and pronation go hand in hand (err.. foot?) with this discussion as well as a movement analysis and biomechanical debate on knee valgus. Bonus content: Nik talks a very fun adaptive sporting event called Life Rolls On and recaps why and how to stay connected to your “WHY!” Tune in and join the fun, nerds! It’s anatomy time!
…
continue reading
33 episodes
MP3•Episode home
Manage episode 311901080 series 3199427
Content provided by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki-Rae Alkema, DPT, Nikki-Rae Alkema, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Bites are back, bishes, and we’re coming in strong with fibularis longus and brevis. Nik talks origins, insertions, innervations, and actions of these lateral leg muscles. She discusses why crural is a ridiculous word along with how the peroneus longus works with tibialis posterior in a very functional way! Gait and pronation go hand in hand (err.. foot?) with this discussion as well as a movement analysis and biomechanical debate on knee valgus. Bonus content: Nik talks a very fun adaptive sporting event called Life Rolls On and recaps why and how to stay connected to your “WHY!” Tune in and join the fun, nerds! It’s anatomy time!
…
continue reading
33 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.