135 - How I Took Control of My Anger: Simon's Story

Anger Secrets

For more information on how to control your anger, visit angersecrets.com.

Change is possible, even after anger has caused hurt and broken trust. In this episode, anger expert Alastair talks with Simon, a husband and father whose anger impacted his family life.

Simon shares his journey of recognising his anger patterns and taking responsibility for his actions. He emphasises that the path to change starts with oneself and that it’s never too late to become a better person.

By the end of their conversation, listeners will see how facing the truth about anger can lead to calmer, happier and more respectful relationships.

Key Takeaways:

• Anger's impact on relationships can be severe, causing fear and hurt in loved ones.
• Taking responsibility for one's own anger is vital for making real changes in life.
• Listening and understanding others is essential for building better communication skills.
• It's never too late to change and become the person you want to be, no matter the past.

Links referenced in this episode:

For more information (and FREE resources) of how to control your anger, visit angersecrets.com.

For a FREE training on how to control your anger, visit angersecrets.com/training/.

To learn more about The Complete Anger Management System, visit angersecrets.com/course/.