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Executive Level Anxiety with Mark Freeman
Manage episode 378019487 series 3492139
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This week, we're joined by Mark Freeman, another person that experiences stress and anxiety.
We discuss his life experiences, how he began his mental health journey and what steps he has taken to improve his experience with anxiety.
Mark serves on the board for MHA of Greater Houston, which is an advocacy group dedicated to driving community solutions to promote mental health for all.
https://mhahouston.org/
He is also on the board of CASA Montgomery County, which provides quality court-appointed volunteer advocacy so that every child who has experienced trauma, abuse or neglect can have the opportunity to thrive in a safe, nurturing, permanent family.
https://casaspeaks4kids.com/
We also discuss his role as CEO of ProDirectional, the faith he has in the people that work with him and the aspects of working in oil and gas that can cause heightened anxiety.
https://prodirectional.com/
Drink some water and take a walk!
www.linkedin.com/in/donniedavis3
www.linkedin.com/in/stephanie-davis-10x/
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