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Navigating Anxiety in Relationships with Dr. Sable McElveen
Manage episode 398156141 series 3492139
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Join us for a comprehensive conversation around anxiety and how it manifests in relationships.
We invite Dr. Sable as a guest, and delve into the nature of anxiety, specifically in a relationship context.
We discuss various themes including the importance of self-awareness, communication, conflict resolution, and the role of past trauma or "inner child" work.
Dr. Sable also talks about the idea of avoidance and codependence in relationships and how therapy can help address these problems.
The conversation ends with an encouragement for listeners to seek therapy where appropriate and have healthy conversations in their relationships.
Drink some water and take a walk!
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