009 Five Actionable Steps To Health And Wellness - Pt1 Animated Living podcast

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Podcasting Education Self-Improvement Ian Freestone Life Coach Wellness Lifestyle Spiritual Beings Entrepreneur Change

Content provided by Ian Freestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Freestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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009 Five Actionable Steps to Health and Wellness - Pt1

4+ y ago 22:10

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Content provided by Ian Freestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Freestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this first of a 2 part series, Exercise Scientist and Fitness Guru, Liz Dene, joins Ian Freestone on the Animated Living Podcast with 5 Actionable steps to Health and Wellness (especially for the over 55s!! - but relevant to all). Follow Liz's advice and have your own health reset in 2021

… continue reading

43 episodes

#Podcasting Education #Self-Improvement #Ian Freestone #Life Coach #Wellness #Lifestyle #Spiritual Beings #Entrepreneur #Change

Artwork

009 Five Actionable Steps to Health and Wellness - Pt1

Animated Living

published 4+ y ago

Share

MP3•Episode home

Content provided by Ian Freestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Freestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this first of a 2 part series, Exercise Scientist and Fitness Guru, Liz Dene, joins Ian Freestone on the Animated Living Podcast with 5 Actionable steps to Health and Wellness (especially for the over 55s!! - but relevant to all). Follow Liz's advice and have your own health reset in 2021

… continue reading

43 episodes

#Podcasting Education #Self-Improvement #Ian Freestone #Life Coach #Wellness #Lifestyle #Spiritual Beings #Entrepreneur #Change

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