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AMR Answers: Week-at-a-Glance of Workouts; Finding Marathon Mojo
Manage episode 485144642 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anyone in search of “a perfect week of running,” like Christina, will appreciate the guidance Coach Dimity gives, recommending a balance of running, cardio, and flexibility. A two-parter from Emily has the host-duo offering up advice on how to get in the right headspace to train for a big goal, then sharing their favorite motivational, sports-related books.
Before the Q+As start around 8:02, Dimity shares details about the strength class she teaches at a local Y. Please call 470-BADASS1 (470-223-2771) to record your question. Be part of our 15-year anniversary celebration!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Sun’s out: Get 20% off Tifosi sunglasses
with code AMR2025 at TifosiOptics.com
Sleep well: Use code AMR to get 40% off
sitewide at bearmattress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
995 episodes
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Manage episode 485144642 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anyone in search of “a perfect week of running,” like Christina, will appreciate the guidance Coach Dimity gives, recommending a balance of running, cardio, and flexibility. A two-parter from Emily has the host-duo offering up advice on how to get in the right headspace to train for a big goal, then sharing their favorite motivational, sports-related books.
Before the Q+As start around 8:02, Dimity shares details about the strength class she teaches at a local Y. Please call 470-BADASS1 (470-223-2771) to record your question. Be part of our 15-year anniversary celebration!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Sun’s out: Get 20% off Tifosi sunglasses
with code AMR2025 at TifosiOptics.com
Sleep well: Use code AMR to get 40% off
sitewide at bearmattress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
995 episodes
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