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Self-Care & Success with Sasha Sabapathy

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Manage episode 273200699 series 2796284
Content provided by Tamara Driessen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Driessen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today we’re so excited to welcome Sasha Sabapathy to the podcast! Sasha is the founder of Glow Bar in London and she’s the Queen of Healing Herbs (aka adaptogens). In this episode, Tamara and Sasha riff about their thoughts on the difference between self-care and wellness. Sasha shares her story of setting up Glow Bar and some of the biggest business lessons that she’s learnt along the way. They discuss the importance of being your own cheerleader when it comes to turning an idea into reality. You can also expect an honest and open discussion about burnout, hormonal imbalances and Sasha shares some insights into some ways that we can heal our mind and bodies with food and healing herbs.
  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 273200699 series 2796284
Content provided by Tamara Driessen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Driessen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today we’re so excited to welcome Sasha Sabapathy to the podcast! Sasha is the founder of Glow Bar in London and she’s the Queen of Healing Herbs (aka adaptogens). In this episode, Tamara and Sasha riff about their thoughts on the difference between self-care and wellness. Sasha shares her story of setting up Glow Bar and some of the biggest business lessons that she’s learnt along the way. They discuss the importance of being your own cheerleader when it comes to turning an idea into reality. You can also expect an honest and open discussion about burnout, hormonal imbalances and Sasha shares some insights into some ways that we can heal our mind and bodies with food and healing herbs.
  continue reading

38 episodes

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