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A Path to Reconnection: The Art of REPAIR - Dr. Hazel-Grace Yates
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In this episode we really get to the heart of conflict resolution and how so many of us are missing the mark when it comes to repair conversations and what we can do about it. Intimacy coach, Dr. Hazel-Grace Yates, has used their extensive experience both personally and professionally to develop The REPAIR Process, which is designed to help others transform conflicts into connections with ease.
We talk about why this is so important and the many ways that we might be getting it wrong with repair. Plus, we dive deep into the 6 steps of the REPAIR process and how you can improve relationships and deepen connections using it. This REPAIR process is useful for ruptures both big and small, and the goal is to simplify these conversations so you can have them easily when needed.
Have you ever wished you could have more direct, clear conversations while in conflict? Do you struggle with regulating yourself when triggered? Do you feel like these convos just never quite go the way you want? Do you want to feel more connected after a repair conversation? Then this episode is for you!
Learn more or connect with Dr. Hazel-Grace Yates:
- Their website: drhazelgrace.com
- On Instagram: @drhazelgrace
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