Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
Answers Instead of Prescriptions
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Dr Maulfair's 40+ years of clinical experience offering treatment protocols designed to avoid prescription drugs has resulted in thousands of patients regaining health and many more avoiding health problems in the first place. Aging gracefully without complications from chronic, degenerative diseases and health problems IS within your reach and very possible with his medical care. Get Answers Instead of Prescriptions with this weekly podcast.
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Content provided by Answers Instead of Rx and Dr Maulfair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Answers Instead of Rx and Dr Maulfair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr Maulfair's 40+ years of clinical experience offering treatment protocols designed to avoid prescription drugs has resulted in thousands of patients regaining health and many more avoiding health problems in the first place. Aging gracefully without complications from chronic, degenerative diseases and health problems IS within your reach and very possible with his medical care. Get Answers Instead of Prescriptions with this weekly podcast.
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Answers Instead of Prescriptions
1 Ep 154 - You Cannot Restore Your Health by Managing Disease 10:24
10:24 
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Play Later Play Later Lists Like LikedThis episode is a candid conversation between Dr Maulfair and a patient (JM), talking about the difference between standard medical philosophy and alternative medicine.
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1 Ep 153 - This Young Woman's PCP Had No More Time For Her (Nor Any Answers) 11:33
11:33 Play Later Play Later Lists Like Liked11:33
Play Later Play Later Lists Like LikedThis young woman had so many chronic issues, while raising three children, that her primary care physician didn’t even have time for her. Not to mention, because all her tests were coming back “normal” — he had not a clue what to even do for her. He alluded that many of her symptoms were in her head, and that she should “just go for physical therapy and take a multivitamin.” She knew in her gut, that wasn’t going to get to the root causes of her symptoms. That’s why she came to Dr Maulfair.…
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Answers Instead of Prescriptions
1 Ep 152 - Understanding Your Blood Test, Diabetes and More 8:11
8:11 Play Later Play Later Lists Like Liked8:11
Play Later Play Later Lists Like LikedMore information on blood tests, including: Creatinine Insulin Diabetes Calcium Phosphorus Urea Urate (Uric acid)
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1 Ep 151 - Understanding Your Blood Test, Thyroid and Thyroid Hormones 3:35
3:35 Play Later Play Later Lists Like Liked3:35
Play Later Play Later Lists Like LikedMore information on blood tests, including: The thyroid gland The pituitary gland Triiodothyronine (T3) Thyroxine (T4) Thyroid Stimulating Hormone (TSH) Iodine Basal body temperature and thyroid testing
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1 Ep 150 - Understanding Your Blood Test, Cholesterol and Triglycerides 6:41
6:41 Play Later Play Later Lists Like Liked6:41
Play Later Play Later Lists Like LikedMore information on blood tests, including: Albumin Globulin Cholesterol Triglycerides
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1 Ep 149 - Understanding Your Blood Test, Part 2 4:55
4:55 Play Later Play Later Lists Like Liked4:55
Play Later Play Later Lists Like LikedNext time you have blood taken you’ll have a better understanding of what everything means. Last episode Dr Maulfair talked about the CBC test. He continues on this episode explaining all you need to know about sodium, potassium, and chloride levels. How much salt is too much? How much salt is not enough?…
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Next time you have blood taken for a CBC (complete blood count) test and get the results you’ll be able to understand what you’re looking at. Dr Maulfair talks about hemoglobin, red blood cells, white blood cells, their functions, what the ideal numbers are, and more.
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1 Ep 147 - Connection Between Arthritis and Your Gastrointestinal Tract 4:34
4:34 Play Later Play Later Lists Like Liked4:34
Play Later Play Later Lists Like LikedIf you have any type of arthritis you need to have your intestinal tract evaluated — PROPERLY. And that’s NOT with scopes and tubes.
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1 Ep 146 - Over 4 Billion Prescriptions Written Every Year 6:02
6:02 Play Later Play Later Lists Like Liked6:02
Play Later Play Later Lists Like LikedThe pharmaceutical industry is a multi-billion dollar industry. It’s not going anywhere. Most doctors will continue to prescribe drugs — even when there are alternatives.You, however, can restore your health and reduce your exposure to these drugs by learning how your body works. Do that by continuing to listen to our podcast, attending one of our free seminars, or giving us a call: 610-682-2104…
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1 Ep 145 - Inflammation Causes Heart Disease, NOT High Cholesterol 9:10
9:10 Play Later Play Later Lists Like Liked9:10
Play Later Play Later Lists Like LikedDespite the fact that millions of people are eating low-fat diets and are on cholesterol-lowering drugs, more Americans than ever before will die this year of heart disease.There are 327 million Americans. 75 million have heart disease. 20 million have diabetes. 57 million have prediabetes. Inflammation causes heart disease, NOT cholesterol.Hear the truth about cholesterol. Also learn about omega 3s and omega 6s.…
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Vitamin D deficiency contributes to so many diseases.There are many, many reasons you need to make sure you are getting enough Vitamin D.
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That is correct. Every medication has side effects. And just because you take an over-the-counter medication doesn’t mean it doesn’t have side effects. EVERY medication has side effects! EVERY medication is TOXIC.Are you healthier because you no longer have symptoms of disease? No, you’re not. On this episode Dr Maulfair talks more about some of the basic differences between our medical philosophy and the philosophy of most other healthcare practitioners.…
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1 Ep 142 - Connection Between Heart Disease and Inflammation 6:50
6:50 Play Later Play Later Lists Like Liked6:50
Play Later Play Later Lists Like LikedInflammation is the basic factor to all chronic degenerative diseases. Dr Maulfair talks about that. But he also explains why not all inflammation is bad.”We should live old and die healthy.”
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1 Ep 141 - Connection Between Heart Disease and Antibiotics 8:17
8:17 Play Later Play Later Lists Like Liked8:17
Play Later Play Later Lists Like LikedIs there a connection between heart disease and antibiotics? If you’re prescribed certain antibiotics and you already have a cardiovascular problem, you may want to reconsider. Fluoroquinolones are antibiotics that are commonly used to treat a variety of illnesses such as respiratory and urinary tract infections. These medicines include ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), norfloxacin (Noroxin), and ofloxacin (Floxin). Some of these have been shown to cause damage to muscles, joints, tendons, and the central nervous system.…
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Contrary to what most people think, you are NOT necessarily doomed to a certain disease just because it runs in your family. You may have a genetic predisposition, but that by itself does NOT mean it’s inevitable that you’ll also get cancer, diabetes, Alzheimer’s, high-blood pressure, etc. The gene need to be activated or “turned on.” So what turns them on? Listen to find out.Become aware of what you eat, drink, breathe, and think.…
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1 Ep 139 - Connection Between Alzheimer's and Diabetes 5:32
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Play Later Play Later Lists Like LikedThe causes of many chronic diseases, including Alzheimer’s, may NOT be what most people think.
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Just because marijuana is being legalized in more places doesn’t mean it’s best for your health.
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1 Ep 137 - American Children Dying At An Alarming Rate 4:09
4:09 Play Later Play Later Lists Like Liked4:09
Play Later Play Later Lists Like LikedA recent study was published showing the mortality rate of children in 19 wealthy western countries. Guess who finished last? The United States had the highest numbers. The United States spends more money on health care than any other country in the world. Yet, the mortality rate for children in the US has been higher than peer nations for the last 40 years. American children receive more vaccines than any other children on the planet. Those are facts. You connect the dots.…
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1 Ep 136 - Why Diabetes and Amputations Are on the Rise 6:40
6:40 Play Later Play Later Lists Like Liked6:40
Play Later Play Later Lists Like LikedDiabetes is on the rise, so is gangrene, and and so are lower extremity amputations. Why is this?Elevated blood sugar is NOT diabetes. Diabetes is the disease — and AS A RESULT of the disease — the blood sugar elevates. Insulin resistance is a contributing factor. What can you do about this besides taking medications that are leading to more amputations?There ARE other things you can do besides taking a drug to lower your blood sugar. Again, elevated blood sugar is NOT diabetes — it is a SYMPTOM of diabetes. If you’re just treating the symptom and not the problem, don’t be surprised if you don’t get the results you would like. You CAN live a higher quality of life. Just get educated. If you're not in Pennsylvania, but are looking to find a doctor like Dr Maulfair, you can search for one in your area with The International College of Integrative Medicine. Continue listening to our podcast, attend one of our free seminars, or give us a call. 610-682-2104…
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1 Ep 135 - This Would Be Funny If It Weren't So Serious and True 6:10
6:10 Play Later Play Later Lists Like Liked6:10
Play Later Play Later Lists Like LikedIf this wasn’t the truth and it wasn’t so serious, it would actually be humorous. Unfortunately, it IS the the truth, and it’s one more example of the sad state of affairs for the modern “health care” system and the way most doctors practice medicine.Chemical gastritis in this person’s stomach was CAUSED by medications that are supposed to reduce inflammation. Does that make any sense to you?Dr Maulfair also talks about how important the health of your intestinal tract is to your overall health. You may be shocked to hear this!…
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Answers Instead of Prescriptions
Hypothyroidism, or an underactive thyroid gland, is a common endocrine problem. Dr Maulfair talks about dessicated thyroid hormone and the synthetic man-made pharmaceutical Levothyroxine. Which should you take? Listen and decide.
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1 Ep 133 - Macular Degeneration and Chelation Therapy 4:28
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Play Later Play Later Lists Like LikedEp 133 - Macular Degeneration and Chelation Therapy by Dr Maulfair
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1 Ep 132 - Digestive Issues and Candida Had Her Sick Like Never Before 12:35
12:35 Play Later Play Later Lists Like Liked12:35
Play Later Play Later Lists Like LikedBefore I went to see Dr. Maulfair, I had been feeling sick for about 5 months like I've never been sick before. I went to my mainstream medicine doctors with symptoms of fatigue, extreme dizziness, nausea, digestive issues, cloudy thinking and a very bad rash with extreme itching on my eyes, scalp and forehead. I knew I had some type of allergy. At first my dermatologist thought I had a gluten intolerance and put me on a gluten-free diet which did not help at all. In September 2019, I went to the Allentown Fair and couldn't be sure what was gluten-free, so I said to my husband "I'll have some cotton candy, that has no gluten." After eating the cotton candy, the rash got worse and I began to itch over my head, face and neck. Then a light bulb went off. It was sugar! Now I began to do my own research and came to the conclusion that I had an overgrowth of yeast in my intestines. I put myself on "The Candida Diet" (found on the Internet) immediately. I began losing weight quite quickly. My six-month check with my primary care doctor was due so I told him what came up with. He did not say much and looked down, told me to follow-up with the dermatologist. After I told the dermatologist what I suspected and the fact that the gluten-free diet was not working, he told me it looked like I had a chemical allergy. I asked him "What about my other symptoms?". He said he did not know. He asked if I was using something new. I could not think of anything and told him no. I later realized that he was right about at least the chemical allergy. Besides the recent symptoms I was having, for many years I had digestive issues each time I ate, including gas, bloating and at times severe diarrhea. I went to my gastroenterologist and he came up with nothing more than giving me a C-Diff test. I knew I couldn't have that, because I had it after my C-section and they hospitalized me for 2 weeks on an IV. So again, I was left on my own to try whatever might work. I stopped eating wheat products and took a Glucomannan fiber supplement which helped for a while. I remained on the "Candida Diet", lost about 15 pounds and realized that some of the supplements I was taking were natural antifungals, causing die-off symptoms of the yeast and making me quite sick. In desperation, I left a message for my doctor requesting Nystatin or some prescription medication because I was not getting anywhere doing this myself. It was becoming difficult getting to work everyday and performing well at my job. His wife called me back stated the doctor would not give me Nystatin, "How do you know you have this?" At that point, I knew I had to look for an alternative doctor who recognizes this issue. I believe it was divine guidance that led me to Dr. Maulfair in November 2018 who agreed with my findings and knew just how to treat it. After 3 rounds of prescription antifungals, a vitamin and supplement regimen at home, of course "Dr. Maulfair's Candida Diet" and several months of oxidation, nutrient and glutathione infusions I was feeling so much better, but still itched and had a rash. Dr. Maulfair was so right about so many things. The idea that every part of your health is in your gut —your immune system, allergies, even your mood! That fact that your brain is connected to your gut is so true. I am living proof. With Dr. Maulfair's treatment I was able to discontinue antidepressants that I had been taking for 45 years and failed each time I tried to stop, due to withdrawal symptoms that made me so sick I could not function. This alone is a miracle! I am off all medications except for a mild blood pressure pill. I feel tremendous after all of this. I told Dr. Maulfair at my last visit that I feel like "I can fly". My daughter is having a big wedding in June and I am so grateful to have renewed my health just in time for her big day.…
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Answers Instead of Prescriptions
Selenium is a powerful antioxidant that fights oxidative stress and helps defend the body from chronic diseases, such as heart disease and cancer. We don’t need much, but what do need is very important.
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Answers Instead of Prescriptions
1 Ep 130 - Prostate Cancer and Medical Philosophy 8:13
8:13 Play Later Play Later Lists Like Liked8:13
Play Later Play Later Lists Like LikedThings Dr Maulfair discusses on this episode: Infectious diseases Treatments and symptoms PSA test is a blood test used primarily to screen for prostate cancer. The test measures the amount of prostate-specific antigen in your blood.
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Anyone concerned with the safety of vaccines needs to hear this. The federal government has been neglecting safety obligations for decades. This has been proven in a court of law bringing RFK Jr and ICAN to victory over DHHS. Robert F. Kennedy Jr teamed up with the Informed Consent Action Network to take on the Department of Health and Human Services for vaccine safety violations and they have won. Their lawsuit has brought forth evidence that vaccine safety has been neglected for over 30 years.…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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