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Finding Clarity & Reducing Overwhelm as a Full-Time Working Mum

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Manage episode 473131637 series 3629109
Content provided by Bimpe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bimpe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling stretched too thin? Struggling to juggle multiple responsibilities while trying to stay aligned with your values? In this episode, I’m sharing how clarity and prioritization can help you stay focused, avoid overwhelm, and bring a sense of peace to your life.

What You’ll Learn:
⭐ Why clarity is the foundation of focus
⭐ My personal prioritization strategy for when I feel overwhelmed
⭐ How aligning with your values makes decision-making easier

Key Takeaways:
⭐ Lack of focus leads to exhaustion and frustration—clarity helps you say "no" when needed.
⭐ Your values should guide your priorities, ensuring you’re not constantly pulled in different directions.
⭐ A simple reflection and planning strategy can help you stay on track.
⭐ Small adjustments in priorities lead to big wins in the long run.

Did you love this episode? Please subscribe and leave a review. Your support helps us reach out to more women who need these insights.

Thank you for tuning into Anxious for Nothing with Bimpe. I’ll see you again next week.

🔗 Resources:

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 473131637 series 3629109
Content provided by Bimpe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bimpe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling stretched too thin? Struggling to juggle multiple responsibilities while trying to stay aligned with your values? In this episode, I’m sharing how clarity and prioritization can help you stay focused, avoid overwhelm, and bring a sense of peace to your life.

What You’ll Learn:
⭐ Why clarity is the foundation of focus
⭐ My personal prioritization strategy for when I feel overwhelmed
⭐ How aligning with your values makes decision-making easier

Key Takeaways:
⭐ Lack of focus leads to exhaustion and frustration—clarity helps you say "no" when needed.
⭐ Your values should guide your priorities, ensuring you’re not constantly pulled in different directions.
⭐ A simple reflection and planning strategy can help you stay on track.
⭐ Small adjustments in priorities lead to big wins in the long run.

Did you love this episode? Please subscribe and leave a review. Your support helps us reach out to more women who need these insights.

Thank you for tuning into Anxious for Nothing with Bimpe. I’ll see you again next week.

🔗 Resources:

  continue reading

11 episodes

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