Artwork

Content provided by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

139: From Soviet Russia to Transforming Lives with Natalia Worthington

1:02:12
 
Share
 

Manage episode 473370507 series 2899728
Content provided by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“I believe that the more my clients know I care about them, the more I can nudge them toward success.” – Natalia Worthington
Natalia wasn’t supposed to be here—literally.
As her parents rode a bus to make a life-altering decision, her father had a change of heart. That choice sparked a life defined by curiosity, compassion, & quiet rebellion.
Born in Soviet Russia, she came of age in a system that crushed curiosity & rewarded obedience. But at home, things were different. Her father, an English professor, championed critical thinking & lifelong learning—lessons that would one day save her.
Years later, as a young mom in a new country, Natalia battled isolation, depression, & weight gain.
But instead of giving in, she channeled her hunger to learn & took control of her story. She healed—& then made it her mission to help others do the same.
Today, Natalia helps clients thrive in six areas of deep health—from fitness to purpose. Her goal isn’t just a workout. It’s total transformation.
To learn more, find her at customfitcoaching.com.
Arthur Ashe once said, “Start where you are. Use what you have. Do what you can.”
Natalia did just that.

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 473370507 series 2899728
Content provided by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Frey & Ben McDonald, Gary Frey, and Ben McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“I believe that the more my clients know I care about them, the more I can nudge them toward success.” – Natalia Worthington
Natalia wasn’t supposed to be here—literally.
As her parents rode a bus to make a life-altering decision, her father had a change of heart. That choice sparked a life defined by curiosity, compassion, & quiet rebellion.
Born in Soviet Russia, she came of age in a system that crushed curiosity & rewarded obedience. But at home, things were different. Her father, an English professor, championed critical thinking & lifelong learning—lessons that would one day save her.
Years later, as a young mom in a new country, Natalia battled isolation, depression, & weight gain.
But instead of giving in, she channeled her hunger to learn & took control of her story. She healed—& then made it her mission to help others do the same.
Today, Natalia helps clients thrive in six areas of deep health—from fitness to purpose. Her goal isn’t just a workout. It’s total transformation.
To learn more, find her at customfitcoaching.com.
Arthur Ashe once said, “Start where you are. Use what you have. Do what you can.”
Natalia did just that.

  continue reading

144 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play