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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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The Joy Experiment: Rewire Your Brain for Success
Manage episode 494618895 series 2923058
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What if joy isn’t a reward for success, but the secret to achieving it? In this episode, I give you the cheat code for prioritizing your life around the happy. Dive into The Joy Experiment—an exploration of how choosing joy over stress transforms your brain, boosts resilience, and unlocks long-term creativity and fulfillment.
Learn about the neuroscience of joy: dopamine, oxytocin, seratonin, and endorphins
How joy activates the parasympathetic nervous system and enhances cognitive flexibility, making you more decisive, resilient, creative and motivated.
How joy turns you into the ultimate influencer, growing your network and strengthening personal and professional connections.
Practical ways to retrain your brain for joy—on purpose
✨ BONUS RESOURCES
💡 Download The Perfectionist Trap Guide: architectingpodcast.com/perfectionismtrap
Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
294 episodes
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