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EP33: From Wild Nights to Chill Vibes: Navigating the Shift in Social Plans After 30

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Manage episode 490560598 series 3613349
Content provided by Robin Welch and Deborah Andrews, Robin Welch, and Deborah Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Welch and Deborah Andrews, Robin Welch, and Deborah Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Art of Classiness Podcast, we explore a relatable topic: the decline of social stamina as we age. What once felt effortless—like 9 PM concert starts or last-minute bar crawls—now requires mental prep, naps, and a solid plan.

Join us as we dive into why we’ve shifted from spontaneous nights out to carefully-planned hangs, and how we can reclaim our social energy without completely losing our comfort zones. From small acts of spontaneity to leaning into the joys of low-pressure plans, we share how to get your friendship mojo back while maintaining your sanity.

Let’s talk about the balance between personal growth and staying connected, and how you can still keep the fun alive in your friendships after 30.

Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! [email protected]

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 490560598 series 3613349
Content provided by Robin Welch and Deborah Andrews, Robin Welch, and Deborah Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Welch and Deborah Andrews, Robin Welch, and Deborah Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Art of Classiness Podcast, we explore a relatable topic: the decline of social stamina as we age. What once felt effortless—like 9 PM concert starts or last-minute bar crawls—now requires mental prep, naps, and a solid plan.

Join us as we dive into why we’ve shifted from spontaneous nights out to carefully-planned hangs, and how we can reclaim our social energy without completely losing our comfort zones. From small acts of spontaneity to leaning into the joys of low-pressure plans, we share how to get your friendship mojo back while maintaining your sanity.

Let’s talk about the balance between personal growth and staying connected, and how you can still keep the fun alive in your friendships after 30.

Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! [email protected]

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!

  continue reading

34 episodes

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