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EP 69: How to Take a Break Without Feeling Guilty

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Manage episode 432650823 series 3398999
Content provided by Paddy Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paddy Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Raise your hand if you feel guilty taking time off. 🙋‍♀️

You are not alone, I promise you. This is a challenge I struggle with as well, so if you've said you struggle to maintain a life-work balance this podcast is for you.

Today, I'm here to walk you through what causes guilt around taking vacations and some of the mindshifts involved in giving yourself the space to take a break—what that meant for me, and what it might mean for you.

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 432650823 series 3398999
Content provided by Paddy Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paddy Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Raise your hand if you feel guilty taking time off. 🙋‍♀️

You are not alone, I promise you. This is a challenge I struggle with as well, so if you've said you struggle to maintain a life-work balance this podcast is for you.

Today, I'm here to walk you through what causes guilt around taking vacations and some of the mindshifts involved in giving yourself the space to take a break—what that meant for me, and what it might mean for you.

  continue reading

95 episodes

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